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Williamson Fine Teas Ltd. Launches Website Showcasing Tea Farming Transparency

FOR IMMEDIATE RELEASE

(Nr Marlborough, Wiltshire)– According to doctors, tea offers a variety of benefits for a person who drinks it on a regular basis. Tea has anti-inflammatory benefits as well as antioxidant properties. Those who drink tea are at a lower risk of diabetes and cardiovascular disease. Making tea without additives also contains very few calories, making it a healthy choice for a drink.

The downside to tea is the amount of pesticides that might be used in the production and the lack of knowing what sources were used to make the tea. For those concerned about the environment, the carbon footprint created when teas are shipped across the world is also a concern.

Williamson Fine Teas Ltd. is a fifth-generation company attempting to alleviate these concerns with their new website. In light of stories about Tea farmers being taken advantage of, pesticide use being higher than national limits, and trouble determining exactly where the tea was cultivated, this company is working to show consumers exactly where their tea is grown and how it’s cultivated and delivered to their home.

Edward Magor, spokesperson for Williamson Fine Teas Ltd., stated, “We believe everyone should know the origin of their teas. We are offering complete transparency of the process from the growing tea leaves to the cultivation, processing and shipment. Consumers can visit our website to learn everything they want to know about our teas.”

The Bush to Cup Transparency offered by Williamson Fine Teas Ltd., focuses on introducing consumers to the way tea is grown, who is growing the tea, and more. The company manages all of their farms sustainably to ensure future generations can enjoy the benefits of the fertile soils and wild forests. Williamson Fine Teas Ltd. uses the unique properties of each of the farms to grow the tea naturally, without the use of pesticides.

On the website, consumers can learn about their four farms located in the Kenyan highlands. Consumers can click on a link to each of these farms to learn about the climate, soil, and animals living in the area. The blog also reviews information consumers may want to read to learn more about tea, the benefits of tea, and the growth of the tea. 

Consumers can purchase teas directly from their website and take advantage of free shipping with a minimal purchase. The consumer can choose from a variety of flavors and can even choose tea grown at the farm they prefer. This is done by clicking on the name of the farm on the main website and taking a look at what teas are grown there.

Magor stated, “Our teas arrive in a unique elephant container. We have partnered with the David Sheldrick Wildlife Trust and a percentage of every elephant caddy that is sold online is donated to this trust. Tea drinkers can feel good about their contributions as they purchase the finest quality tea from our farms.”

About Williamson Fine Teas Ltd.:

Williamson Fine Teas Ltd. is a fifth-generation tea farming business committed to growing the highest-quality sustainable teas. The company strives to benefit Kenya, where their farms are located. The company has over 140 years of experience growing tea and blends fine teas completely grown on their own farms to control the quality of the product. The company is introducing their new website with an innovative bush to cup transparency program to ensure consumers know they’re receiving pesticide-free, sustainably grown teas.

Media Contact:

Edward Magor

customerservice@williamsontea.com

Manor Farm, Little Bedwyn Estate, Little Bedwyn, Nr Marlborough, Wiltshire, SN8 3JR

3330144522

Source: http://finance.yourcentralvalley.com/inergize.kgpe/news/read/30952244

The Sprinter Guy Launches a Site for the Mercedes Benz Refrigerated Sprinter

FOR IMMEDIATE RELEASE

(Westwood, MA) The Sprinter Guy announces the launch of a new website devoted to the Mercedes Benz Refrigerated Sprinter segment. These vans remain the gold standard in the reefer van category and continue to be in high demand. As a result, customers often find they are unable to locate a refrigerated diesel van in stock, yet Mercedes Benz of Westwood, MA is looking to change that.

“Customers need access to a refrigerated diesel van in a timely manner, and we understand this. We utilize Carrier Reefer and Thermo King units and have a consistent backlog of orders to ensure we can meet the needs of our clients. Vans may be shipped nationwide, as this ensures a person can have the vehicle they need regardless of their location. In addition, we work with some of the preferred top up fitters in the country,” Jim Tully, spokesperson for Mercedes Benz of Westwood MA (www.refrigeratedsprintervansforsale.com/), announces.

Many companies need multiple vehicles and Mercedes Benz of Westwood can be of assistance here also. The fleet team examines the needs of a company to determine specific criteria needed for their vehicles. The team then makes recommendations on the body style, the interior configuration and the load capacity. This helps throughout the buying process, as customers needn’t guess as to which model and up fits are right for their needs.

“Contact the fleet team before purchasing Sprinter vans. Customers who do so discover they no longer make a purchase only to find they selected the wrong features or options. This also helps to keep the cost of fleet ownership down, and business owners appreciate this,” Tully continues.

Sprinter vans produce up to 90 percent fewer emissions than their gas-powered equivalents. Actually, the Sprinter van is the first super ultra-low emission vehicle (SULEV) diesel engine certified in the world. Companies concerned about their carbon footprint find they can purchase these vans with confidence, knowing they are doing their part to protect the environment.

“Visit refrigeratedsprintervansforsale.com to learn more about these vehicles. Thanks to their many benefits, most companies find this type of vehicle is exactly what their company needs. Be sure to check them out today, as the new website makes it easy to learn more about refrigerated sprinter vans offered through the dealership,” Tully declares.

About Mercedes Benz of Westwood MA:

This Mercedes Benz dealership adheres to the Prime Philosophy, one that starts with their commitment to providing the customer with the optimal van buying experience. A strong emphasis is placed on the company’s roots, as they are a family owned business dedicated to providing buyers with friendly, courteous service. All customers are treated with dignity and respect, and staff members work to foster long-lasting relationships with every individual. The dealership strives to surpass the expectations of consumers to ensure they are completely satisfied at every point of service. This commitment extends far beyond the initial sale or service.

MEDIA CONTACT

Jim Tully
425 Providence Hwy, Westwood, MA 02090
7816881057
jtully@primemotorgroup.com
http://refrigeratedsprintervansforsale.com/

Source: http://investor.memphisnews.net/newsnet.memphisnews/news/read/24835365

iBuildApp Unveils iPhone And Android Source Code For Mobile App Developers

FOR IMMEDIATE RELEASE

(Burlingame, CA)—By the year 2018, telecommunications research surveys indicate that over one-third of consumers worldwide (approximately 2.56 billion people) will own smartphones. Because smartphones rneed applications in order to run properly, this presents a tremendous opportunity for business owners and mobile app developers to reach an unprecedented number of consumers right where they are.

It is with this opportunity in mind that iBuildApp, a premier mobile app development platform, is unveiling its Apple iPhone and Google Android source code for the mobile apps it creates. The iBuildApp team has been developing this source code for the last 4.5 years and is now ready to share it with any Apple or android open source developer who uses the system. The company’s iOS and Android apps are already available on GitHub for developers and are widely used by the mobile development community.

Rafael Soultanov, a spokesperson for iBuildApp, stated “iBuildApp’s purpose is to make it extremely simple for business owners and developers to create custom mobile apps that fit their needs. With a drag-and-drop interface, custom app widgets and features are never any more than just a few clicks away. What makes iBuildApp stand out from other similar services and software is that it completely eliminates any technical barrier that anyone would face to building feature-rich mobile apps.”

Soultanov goes on to say, “What releasing our source code does is allow mobile app developers to see exactly how the apps run. Knowing the specifics behind the source code makes it easier for developers get a full understanding of how the apps work. It is our hope that every Android or apple mobile developer will use this new understanding to build more advanced apps that truly fit the mobile app market’s current needs.”

“With over one-third of the population expected to own smartphones within the next three years, being able to develop the best apps that give those people exactlywhat they need is crucial. We have previously released the source code for mobile widgets as well as the android and iOS sdk . The iBuildApp team has plans in place to continue releasing additional codes that will allow developers to continue on in their work of creating and offering only the best and most innovative mobile apps.”

About iBuildApp:

iBuildApp is an easy-to-use mobile app creation, hosting and management platform that allows businesses to create and publish an iPhone or Android app in a matter of minutes. The solution-based web interface has widgets for just about anything a business owner may want to provide to their customers, including contact information, coupons, audio and video, RSS, and social media feeds. With a design and widgets marketplace that offers graphic designers and developers a place to sell mobile templates and custom modules for businesses and individuals to drag and drop right into their app, iBuildApp’s ultimate goal is to help businesses create the perfect mobile application with just a few mouse clicks.

Media Contact:

Rafael Soultanov
Burlingame, CA 94010
Telephone: (415) 812-1504
Email: contacts@ibuildapp.com
Website:

Source: http://finance.kimt.com/inergize.kimt/news/read/30994614

Budee Autos Adds Huge New Group of Cars to Online For-Sale Listings

FOR IMMEDIATE RELEASE

LAGOS, Nigeria — Budee Autos, one of the top ways to Buy a Car in Nigeria or sell one, announced the posting of a major wave of new arrivals at the dealership’s website at Comprising some of the most sought-after cars in Nigeria at the moment, the group includes a Lexus RX330, a Toyota Muscle Camry, A GL-class Mercedes-Benz, a Honda Accord Crosstour, and more. With a free online VIN checker, flexible car financing, and a host of top-quality services of other kinds, Budee Autos is on track to become Nigeria’s number-one dealership by 2020 and is already widely regarded as the single best dealer in Lagos.

“We’re happy to report that we have just added a huge new group of great cars for sale to our online system,” Budee Autos Vice President J. O Fisayo said, “With so many happy buyers and sellers already, our business is growing at an incredible rate. We invite anyone interested in a new car to stop by and see what we have to offer. For those looking to Sell your car in Nigeria, there is no better outlet than Budee Autos, either.”

With automobile sales in the world’s most highly developed markets relatively flat thanks to slow population growth and an increasing appreciation for other forms of transportation, auto industry strategists are looking to less-developed economies for relief. Nigeria has been a bright spot in recent years, boasting a continent-leading population of around 175 million and the world’s 20th largest economy by overall size.

In fact, a recent report by research group Carmudi put Nigeria on top of the charts when it came to increased car-sales search engine activity, with volume up 89% compared to the previous year. Combined with the country’s National Automotive Policy of 2013 that experts predict will add up to 700,000 vehicle-related jobs to the economy, these facts make Nigeria a place of great promise for the global automotive industry.

Headquartered in the dynamic, sprawling city of Lagos, Budee Autos is one of the major players on this rapidly growing stage. Making it as easy and affordable as possible for Nigerians to buy and sell cars, Budee Autos offers a range of valuable services, including a free, instant, online Vehicle Identification Number checker. Concluding sales within 24 hours of legal requirements being met, the company offers fast, accessible service to buyers and sellers, along with vehicle financing options and a range of other services like insurance, parts sales, and security systems.

With a large new crop of cars having just been added to the Budee Autos online car listings, the company’s inventory of top-quality vehicles has never been larger or more appealing. Visitors can find the newly added vehicles alongside a wide selection of others at www.BudeeAutos.online.

About Budee Autos:
With a host of free services, easy financing plans, and other options, Budee Autos makes it simple, fast, and affordable for people in Lagos and elsewhere in Nigeria to research, buy, and sell cars.

Media Contact:
J. O. Fisayo
Lagos, Nigeria
Telephone: +234 703 301 3718
Email: sale@budeeautos.online
Website:

Source: http://investor.sanjosenews.net/newsnet.sanjosenews/news/read/24835365

Your Phone Is Ruining Your Relationship—Here’s Why You Should Put It Down

Cell phones. They used to be harmless flip phones. You could barely get on the internet, and the only game available was snake. Texting was prolific, sure, but you couldn’t sit on your phone all day. That has totally changed. Cell phones in today’s world are “smartphones,” and they are sapping the life out of your relationship. That’s right, you probably spend more time on your smartphone than you do with your significant other. Maybe that doesn’t seem like a big deal to you. Maybe Twitter and Facebook and staying up with the latest hot posts on Instagram are more fun than your significant other. But you are still robbing yourself of a genuine human experience, and nothing can replace that.

If you are finding yourself on your smartphone more than you are talking face to face with your significant other, than maybe you need a new date. Online dating is more successful than ever, with sites like Match, OKCupid, Eharmony, and others  helping people all over the world to find the right date. These sites often use high risk credit card processors such as eMerchantBroker.com. If you want to find someone that you are truly compatible with, that you don’t have to hide your face in your phone for, then it is probably time to get into online dating.

Online dating offers you a plethora of different dating options, so that you can choose the person who best fits your needs. If you want to find someone who also likes hiking, then you can do just that. If you want to find someone you can play soccer with on the weekends, you can find that too. It is all about finding the right match and fit for your goals, and finding someone that you like enough not to have to use your smartphone to ignore them. Make sure that you use an online dating site to find the right person for you.

Discount Rates And Flexible Rates Provided By Escort Amsterdam

The ladies in the escort agencies are free to do whatever they want with customer and this would be added advantage for them.  Each escort agency in Agency is following different procedures for their existing and new clients. They are able to provide high class escort services with their beautiful, charming, and intelligent girls at all times. Each escort girl will be offering different rates and this is because of their style, structure, age, experience, and type of services provided to the customers. Such information will also available in their website and this would be a better and prime choice for making girls of our own.

Some of the websites will be offering special packages and rates on special days which would be attractive options for their customers at all times. Some of the Escort Amsterdam is offering discount rates on special occasions as well. Such discount rates will be available for customers only if they book their desired girl well in advance of their trip. Men booking after that time period, they will be applicable to normal rates only. Some of the agency will be clearer on their rate and they will not offer any kind of surprise rate at the last moment of their service with the customer.

Girls who are spending time in customer location will be provided with travelling cost along with tax rate. Some of the agencies are offering special loyalty program such that customer are able to enjoy reduced rate out of it. They will be publishing possible number of discount rates in their own website and it would be more helpful for customers to get to know about it. They will not negotiate on their rate and this is because of their finest quality of service at all times.

Different Methods Of Payment Available In Escort Agency

Each escort agency will be following different sets of payment options for providing desired service and it is also classified for both new and existing customers with their agency. Most common acceptable currency from the customers is Euros, USD, and GBP. They will be using daily conversion rate and additional banking charges along with their usual service amount from customers. They will be accepting all types of international and local cards and 10 percent will be taken as surcharge from it. They will be checking the card for verification and identification on their arrival. Some of the customers are wishing to pay their amount through debit cards and it is obtained with the help of portable pin machine.

The website is allowed to locate local pin machines in the same locality. Some of the customers are interested on online money transfer option and we need to make sure the deadline mentioned in each website. They will be giving deadline as one day prior if it is a local transaction and they will be providing deadline as three days prior to the service if it is an international money transaction. The ideal is the dedicated option provided to Dutch banks alone and it is obtained with the help of internet and email account.

Mistakes that can Damage a Relationship

So fragile, yet lovely; this is the most fitting definition to any relationship, be it marriage, romance or living together. No one is perfect in the world, at least when it comes to relationships. People often commit mistakes. It is a common rule referring the human behavior that men learn from mistakes. But at the same time, some mistakes, if committed may cause irreparable damage to relationships and life itself.

It is always advisable to avoid relationship mistakes as relationships are union of two people; thus a mistake committed may affect both of them. Certain mistakes may lead to unfixable breakups and being sorry after committing a mistake may not help regaining the trust and love of the person. Let us see some of the most common mistakes people commit when they are in relationships.

Losing Control

If you want to sustain the relationship further or for the lifetime, be in control of yourself. Many people lose control easily, especially with the life partner. Marriage or mutual agreement of getting into relationship is not a license to express as you feel it. Losing control is a sign of considering the partner less important or inferior. Frequent act of losing control in conversations or actions may irritate the partner and lessen the intensity of the romance between two.

Lack of Communication

Communication is the only way for two people to know each other and understand the mind or each person. It also conveys the love, passion and all other feelings one holds for the other. Many people get into ill communication with partners and as a result the relationship may become less intense. It is common that people complaining of lack of conversation between the couples.

Talking to each other boosts the relationship and reduces possible tensions. It is helpful to communicate what a person needs from the other and what is expected. Lack of communication or ill communication is equally destructive elements in a relationship. Your communication style should be one that gives enough respect to the listener.

No Overnight Arguments

Do not take your arguments to the next day and be always vigilant to put an end to the arguments before you go to bed. Many people get into unwanted arguments and continue with the same topic when they get up the next day. In a relationship, arguments should not be considered as a sign of dignity or status. Even if you feel that you are right and the other person is absolutely wrong, when the other person doesn’t give up, you can be silent for the sake of peaceful living and happy relationship.

Denial of Sex

Sex is inevitable in relationships especially in marriage. Do not consider sex as your favor to the partner and never deny it as a resistance or protest to him/her. When a partner is denied with sex, he/she may feel hurt and may feel less interested in the relationship. Better you can solve all the issues by proper communication before you get into the bed and start anew with satisfying sexual activities. When somebody protests by denying the sex to him/her, the person may look for the sexual satisfaction in some other person and the relationship may suffer a breakup.

Lack of Romance and Commitment

Many relationships suffer from lack of romance and commitment. People in relationship should not hold back the expressions of romance to the other person. At no situations, romance is improper in marriage. In fact romance is the most obvious expression of affection and love in a relationship. Being committed to the partner is equally important to expressing romance. Unfaithful partners are the most common reason behind divorce and breakups. If you want the relationship to go proceed happily, then be committed to the partner and always maintain the trust with him/her.

Keeping Secrets From the Partner

Keeping secrets from the partner is a mistake many people commit in relationships. Secrets and unrevealed realms in life may make the partners feel poles apart and unattached. Never keep secrets from the partner and importantly, even if you keep secrets, you partner should not come to know that you keep secrets from him/her.

How to handle emotions in romance?

Love is the most beautiful feeling that god has gifted to mankind. Those people who get someone whom they love and also get the reciprocation of love are the luckiest people. Life becomes beautiful in the companionship of such a loving partner. But the path of love is not always smooth and romantic.

A romantic relationship has its share of challenges that one has to go through. Since this directly concerns with the emotions and deep personal feelings, it is important that the person manages his emotions well and doesn’t lost the perspective of things in the flow of emotions. Someone loves you for support, care and strength , so you need to be emotionally stable and capable of providing support to the person for a strong relationship.

The very beginning of gaining mastery over your emotions is to admit to yourself that you have got a problem. You must ask yourself questions relating to how you would behave if your girlfriend leaves you at the present stage of life? How would you react if you find her to be cheating on you? Not being negative, but these are the actual scenarios that one may face in a relationship, and then his capability to overcome these challenges will be tested. It is better to be prepared beforehand. You should have the mentality that among the whole world and one girl, the world is important to you. You have other relationships to nurture and take care of. And you have many lovely potential partners too to look around!

In a relationship there are many situations and one such situation is that when your partner tests your reaction by throwing some tantrums, seeking to know how you will handle them. You should be prepared for such situations. Carefully try to recollect what are the things that made you feel low or discouraged in your relationship in the last one month or so.

Try to answer yourself what was the probable shortcoming in you that lead to that negative feeling creep up in you. Once you identify that, find out the ways to get your of such a negative emotions. If in the past, you have got dumped by your girlfriend(s) and you have ended up being on your knees or begging them to come back to your life, then the word of caution is , don’t do it again. Make sure that as your partner has done, you also move on with some hotter person who can calm and soothe your feelings.

Believe in yourself, you yourself are the comprehensive person that you always wanted to be You are not diffident or insecure as you presume to be , and you do not need to be someone else to attract the opposite sex for a potential love relationship. You need to throw away all the fears and self consciousness that you have harbored in yourself.

You have to believe that you are perfect and do not require any development to be a alpha human being. Developing such kind of confidence will help you abundantly in dealing with your present relationship. The belief in yourself will make you glow and your partner will be more attracted to you than ever.

Focus on yourself; you are the important person among the two of you in the relationship. Do not beg her to come back to the relationship, if you have compromised with your feelings once, remember you will keep on repeating that. Instead focus on how to improve yourself with the test of a relationship.

Tips on Fixing a Broken Relationship

Relationships are so delicate and can break on minor issues and simple misunderstandings. Once broken, it is a die-hard task to mend the relationship and get back the same intensity of affection in the relationship. There can be visible reasons, may be a misunderstanding or communication gap, at times it can be a mistake of someone else; fragile relationships can break over any simple cause. The cause for the easy breaks in relationships is that relationships are mind products, subjective to each person.

Many relationships are not the union of best possible matches but best available pairs, or when people misconceive the partner so. Relationships start blindly by peripheral understandings and attraction; it proceeds through adjustments, forgiveness and understanding; and breakup over misunderstandings, mistakes or lack of tolerance. Getting back into the relationship, though difficult, is possible if approached the issues with the right understanding and mind to change and mend.

Understand the Reasons Behind Breakup

To resolve any issue, understanding the reasons is important. Without knowing the root cause, relationship issues cannot be repaired. It can be a past reason which is now absent or a still persisting reason. Analyze each stages of the relationship and find out at which point what has gone wrong. Once the reasons of the break up are realized, the solution may be easy. Figuring out the element that lead to the breakup helps the partners to change it and get back into the relationship. Experts say that the process of figuring out the reasons of breakup can be much effective if made mutual.

Forgiving is Magical

Once the issues are dug out, the next step is to forgive the mistakes of both the partners. If you still hold on to the mistake committed by the partner, then it may cause another breakup in the future. Understand why the partner committed such a mistake and forgive him/her forever if you wish to take the relationship a long way further. Your forgiveness may initiate a new life and new relationship between you two. If the mistake is found to have committed by you, then be ready to change entirely to not to repeat the action and let your partner to go away forever, leaving no chance of a reunion.

Renew the Commitment

Once you are back in track, renew the commitment and let your partner know the new resolutions and decisions. Once you commit to be good to your partner and also to avoid mistakes, then adhere to the commitments. Many partners get into commitments and they forget them easily. Consistency of commitments is very much required to keep the warmth of relationships ever remaining. It is rightly said that you can never change the past; but possibly the future. Realize the past mistakes and commit to not repeat them in the future.

Change Yourself

You may not be able to change the partner as you desire; but you can very well change yourself. Changing yourself is the better way of resolving the issues and renewing the problems. The changes may make you appear more appealing and accepted by the partner. You can also try to implement certain changes in the partner but if the person is willing, then the only way is to change yourself to comply with the partner. Changing oneself doesn’t mean being submissive to the partner, but following a better way to be in a more satisfying relationship.

Communication is the Keystone

Most of the issues in relationships can be resolved with right communication with the partner. It is commonly observed that slight misunderstanding or ignorable mistakes are many a times the cause for several breakups. Approach the issues in a relationship, positively and try to make each partners understand the real situation. Communication means conveying the facts and truth and also offering support, help and forgiveness each other. Talk with a mind of acceptance. Do not try to defend or resist the arguments of the partner and accuse each other for all the mistakes. Let the communication be creative, rather critical.

Secretes of a Happy Relationship

Relationships like marriage, romance, live together or any of similar kinds can be sustained with a happy note if some of the secret rules are followed. Relationship is completely subjective and no clear cut rules can be executed on it, yet following certain guidelines may help proceeding happily in a relationship.

Many of these, so called, rules are based on the life experience of many happy couple and also the observation of people. When two people get into relationships, many of them wish for lasting relationships. But pathetically, a good number of them go apart after a while, in search of new partners. Let us see the secrets that constitute long lasting relationships or ever remaining relationships.

Breakup and Divorce are not the Solution

When asked about the best possible way of resolving the issues in relationships or marriage, many people may comment that breakup or a divorce is the best possible method of putting an end to all the troubles in a relationships. It is the biggest mistake people commit.

The reason for increased divorce rate is analyzed as the mentality of people who even before getting into a relationship think divorce as means of solving possible issues in it. Divorce is never an option but it’s the utmost decision to be taken in life only at an inevitable situation. Do not even think about a breakup or marriage whenever you confront with minor issues in relationships. Issues are just byproducts of the happiness experienced in the relationships.

No Perfect Relationships, but Perfect Situations

No one can be considered in a perfect relationship, how happy the couple is, as happiness in a relationship is just the happiness of the situations created by the partners. No relationship, as a whole, is destined to be jovial and satisfying. There can be moments of happiness and moments of struggles.

The couple who learns the secrets of balancing both happiness and struggles wins the life and enjoys the best possible relationship and life. When in tension or issues, many people may think that they are fated to fall in to wrong relationship, and at the same time ignore the possible chances of making each moments in life happy by understanding the partner a bit more and adjusting a bit more.

Never be Afraid or Make Him/Her Afraid

Another secret of happy relationship lies in being open and frank with the partner. Do not feel afraid to express you mind to the partner and never ever make him/her afraid of you to tell out the mind. When people communicate each other many of the issues can be melted down. An issue, how ignorable it is, when kept in mind for several days, can take forms of anger, frustration, dislike etc., and get expressed in the most undesirable manners. Let the communication between the partners be a frequent element and no one should hold the words when he/she really wants to talk.

Love Defined is Respect and Care

You can just tell that you love your partner but can never express the love as it is. There is no emotion like love, but it comes as a package which includes, respect, care, share, dedication, forgiveness etc., express the emotions whenever possible to make the other person feel the intensity of your love. Do not be a miser in loving the partner and let your love be unconditional. It is rightly said that love is defined as respect and care. When the partner feels that you do not care for him/her or do not give him/her the due respect, the person may think of an alternative to you.

Always Support Each Other

Never ever leave your partner unsupported. Whatever be the opinions and ideas, know that you are the only one he/she can lean for support. When both of you are alone, you can argue among yourself on points you disagree with the other one, but in public both of you have only one mind. Holding the hands, especially when he/she is sad or broken, is helpful to convey you care for the person. Once you have decided to live together, then no questions of separation may arise, even in the opinions.

The ‘Sexy Sons’ Theory of What Women are Attracted to in Men

A team of psychologists from Oakland University in the United States have just published new research which reveals that psychologists might be able to predict what kind of man a woman is more likely to achieve an orgasm with.

This is the type that women rate as being found more attractive by other women.

Raj Persaud
Source: Raj Persaud

Published in the academic journal, ‘Personality and Individual Differences’, the research explains why men found attractive by other women are more likely to deliver better erotic experiences.

The study argues that women want to have sons who are also eventually found more desirable by the opposite sex.

This theory is referred to as the ‘sexy sons’ hypothesis of sexual selection, and explains a yet hitherto hidden factor in women’s desire for certain men, and women’s experience of physical relations.

Evolutionary psychology argues that the female orgasm may have evolved as an erotic response designed to retain sperm during certain sexual encounters.

Biological theory about the female orgasm is that it evolved to increase relationship satisfaction (this is referred to as the ”Pair-Bond” Hypothesis) or to retain preferentially the sperm of men with higher genetic quality (”Sire Choice” Hypothesis).

The achievement of an orgasm, evolutionary psychologists contend, makes it more likely that an egg will be fertilized.

If the sire-choice role of the female orgasm is true, then natural selection would have shaped the female body (and brain) to be more likely to achieve an orgasm during sex with a more desirable mate.

‘Desirable’ in this context refers to evolutionary desirability, which means men whosegenes women, consciously or unconsciously, chose to pass on to their sons for the son’s future reproductive success.

It makes sense, from an evolutionary standpoint, that if women want their own genes to be successfully transmitted on through future generations that they would be motivated to produce sons who are found physically desirable by the opposite sex. The more desirable these sons are, the more likely they are to be successful in the mating game, by either having sexual access to more women and/or securing higher quality mates – thus achieving evolutionary reproductive success.

This new study is entitled, ‘Female copulatory orgasm and male partner’s attractiveness to his partner and other women’, and involved recruiting 439 women, in committed heterosexual relationships.

Intriguingly, the study excluded 32 women from the analysis, because they were unsure, or could not remember, whether they had an orgasm, the last time they had sexual intercourse with their partner.

Raj Persaud
Source: Raj Persaud

The authors of the study, Yael Sela, Viviana Weekes-Shackelford, Todd Shackelford and Michael Pham, found that women who perceive that other women find their partner to be more attractive, are more likely to report orgasm at last sexual encounter.

While assessments of how attractive women themselves find their partner predict how likely women are to achieve an orgasm during sex with their male partner, it is how attractive the women believe other women find their partner, that appears a better predictor of how likely they are to have an orgasm.

It is not so much how intensely you fancy your male partner that predicts how likely you are to achieve an orgasm, but more how much you think other women fancy your male partner which seems to predict better sexual intercourse with him.

This is exactly what the ‘sexy sons’ hypothesis would predict.

This hypothesis claims that women find certain men more physically desirable because they possess markers of good genes (those which build a desirable man) which, if passed on to their sons, will contribute to these sons desirability to other women.

Women are motivated to retain genes that build “sexy fathers” in order to have “sexy sons”.

The study seems silent on a ‘sexy daughters’ hypothesis. Maybe the female characteristics a woman passes on to her daughters, has more to do with her herself, than the man she picks, whose male features are being chosen because these are going to be shown more in her sons.

This kind of evolutionary psychology argument endorses the view that men are less discriminating about mating opportunities than women.

Raj Persaud
Source: Raj Persaud

When men find a woman physically desirable, they also tend to be uninfluenced by the view of other men. So, for example, whether a man finds Megan Fox fanciable or not will be based almost completely on his own reaction to her, and very little on knowledge that she is found ‘hot’ by lots of other men.

But we also know from other psychology research that women’s assessment of how drawn they are to a potential mate is much more influenced by how desirable they notice other women find that man.

For women, the assessment of a good quality male mate is more complex, and women therefore use the assessments of other women to guide their choice.

If people are like hotels, then women appear wired up to use a kind of ‘Trip Advisor’ in their brains, whether they consciously realise it or not, before choosing a mate.

Men, in contrast, appear happy to settle for bed and breakfast.

Follow Dr Raj Persaud on Twitter: www.twitter.com/(link is external)@DrRajPersaud

Raj Persaud and Peter Bruggen are joint podcast editors for the Royal College of Psychiatrists and also now have a free app on iTunes and Google Play store entitled ‘Raj Persaud in conversation’, which includes a lot of free information on the latest research findings in mental health, psychology, psychiatry and neuroscience, plus interviews with top experts from around the world.

Is He the One?

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We get together for many reasons, and not always the right ones.

  • Inevitably the question comes up… Is he or she the one? Let’s examine essential questions that can help you come to the right answer for yourself.
  • You want to get this right when, even with the best efforts, it often goes wrong.

Let’s try to stack the deck in your favor.

Attraction:

Most of us are attracted to novelty because the mind loves it.

Sexual energy is stirred up by the new: new lips, new hips, new eyes, a new embrace and yes, new sex. So it is often not hard (forgive the pun) to get excited about a new romance. It’s one reason so many fail. People fall in love (including erotic love) with love and not with a person.

  • The key is to be interested in your partner when the sense of newness fades away and intense interest begins.
  • Attraction is of the body AND the mind.

Some people are attracted to partners that make them feel safe, while others are excited by that man or woman that they can never truly have. (This is how narcissists thrive!)

As time passes, note whether you remain interested in him or her. And if it’s because he’snot emotionally available, get some therapy. Such relationships may get you good sex, but he’ll inevitably drive you crazy when you sense that you are not as important to him as you may want.

For some, relationships transmute into friendships, where sex becomes a bit off-putting, if not incestuous. Even if you love her, try not to settle for this. With the addition of children, the partnership may grow, but not the lust. Without the glue of attraction, your partner may end up looking elsewhere.

Sex should be playful, creative and yet seriously exciting. You have to be able to let go. And, for many, foreplay is the most tender part, holding hands, stroking each other’s hair, feeling the other’s touch…a comfort of body on body.

So, you have been with her for some time. Are you still mad crazy about her body? Do you still want him, and want him again? If so, you have something.

Fit:

Personalities can blend together well. They can clash as well. And even if the sex is great, not everyone can get along with you… and vice versa. Aristotle taught us the golden mean, and I think it works with relationships as well. Sometimes two extroverts simply require too much energy to thrive. Some of the happiest couples that I’ve known have abalance between introvert and extrovert.

One carries more color. One keeps things more stable.

Often, it’s nice to complement each other. She teaches you to get out more. He teaches you to enjoy the grounding of home. Over the long haul this kind of balance will play out well. If you are too far apart in the extrovert/introvert dynamic, then problems will arise as you both will fail to get your needs met.

Fit is about balance.

Ask yourself if you have a good fit with your potential partner.

Home Life:

After treating countless families and twenty & thirty year olds, it often comes down to what happens during a 24 hour period at home. Do you walk on eggshells? Are you completely comfortable in your own home? Or, do you carry some tension about how he or she may react to whatever may come up?

  • Stay with people who co-inhabit an easy home life.

The world is tough enough out there. In fact, it’s a pretty cold place.

So your home needs to be a calm, happy respite at the end of the day. If you and your partner are arguing, tense, and never quite settled, please consider seeing a counselor. You are participating in a less than adequate relationship, which has the potential to get worse, particularly with the pressures of money and children. And sometimes people stick in such relationships because that is all they know from their own family of origins or they believe that they can fix a broken person. Watch out.

Go for a happy and easy home life.

Let the hard stuff happen elsewhere, like at work and such.

Family:

Get to know your partner’s parents.

How they interact with each other will give you a clue about how your partner will be with you. Do they show love and respect for each other? Or, is it a cold or cranky marriage? And, if they are divorced, get a sense how dignified they were in dealing with the divorce. How people leave partners they used to love says a lot about character. Some divorces work well. And some leave lasting… and open wounds.

While your partner may come from an unhappy background, get a sense whether he or she has truly dealt with the lack of trust or potential abuse experienced growing up.

  • These wounds go deep and you don’t want to be the displaced object of hurt, anger or control.

There are few more terrible things than to be close to someone who carries a volcano of hurt or anger from the past. You will not be spared.

That being said, many people from wounded backgrounds, whether it’s divorce, abuse or even from an intact family with high conflict, can and do develop the determination to do it better with their beloved. Great therapy can truly help.

Just make sure that he or she has done the work.

Mental Quirks:

Everyone has issues. Yes, everyone.

When you are intimate with someone you enter what I have previously called, The Field of Intimacy. It is like a special field where you feel close to your partner and he to you. It is because of that special field that the good feelings of love and attraction come about.

The flipside is that there is no one – and I mean on one – who can hurt you like the one you love. The Field of Intimacy opens people up to love and validation. It also opens us up to hurt, disappointment, and often, abandonment fears.

If you or your partner have a psychiatric disorder it is crucial to have complete transparency. Most disorders are completely treatable, as long as the patient is steadfast in their treatment. So, you don’t want to dismiss a person with an anxiety disorder, mood disorder or an addiction out of hand. It depends on how it manifests and how your partner takes control of it.

Good relationships require two imperfect people helping each other go forward.

If your partner understands his or her problem, and can help you see what’s what, then welcome to the complexities of a good relationship.

If on the other hand, he or she has a psychiatric issue that being hidden from you,consider buying a ticket out of the relationship.

Money:

The main stressors in marriage, aside from compatibility, are sex and money.

You must be able to talk about money openly. What are your expectations…and hers? Do you have a sense of how income will be coming in? Will one of you stay home when children enter the scene?

It is often tough to talk about money because it raises anxiety for all involved and sound trite. If you can’t deal with this productively, please consider a pre-marital counselor who can help you get a sense of how you both want to live. You can avoid some nasty disappointments, if you talk a bit early on.

Old Relationships:

With regard to old relationships, ask yourself whether he or she had longstanding relationships or not?  You want to be with a person who understands in his or her gut, what it means to enjoy a long-term relationship year after year.

On the other hand, you don’t want to be caught in a rebound situation, which happens more than we might like to think.

  • You want him to love you for you. Not just because he needs someone now.

The relationship may still work, but the dice is loaded against you because she is entering the relationship to avoid feeling of loss, rather than because she’s enthralled with you. Once again, couples counseling may be helpful to tease out what’s going on.

If you are marrying with children involved, an ex-spouse may be in the picture. If they are your children, you will have to deal with the complexities of what they should call your partner (not Dad or Mom), and how you will parent together knowing that there is another parent out there who may have a different opinion.

Re-blended families are doable, but not without work.

Handling Conflict:

Finally, look carefully at how the two of you handle conflict.

Do you avoid it? Does one of you stuff their feelings? What triggers each of you? Are you or your potential partner so defensive there’s never a sorry, or a repair of a wrong?

And how long does it take for the two of you to come back to equilibrium?

  • Some couples bounce back quickly.
  • Some hold onto resentment for a long time, only to strike again when provoked.

How you fight and make up is part and parcel of compatibility and making an easy going home. If it’s hard to deal with conflict or one of you needs to win at the other’s expense, consider getting help – or leaving. It only gets harder when kids, money, illness and outside pressures challenge your marriage.

Why Do You Try To Make Your Partner Jealous?

At one time or another, jealousy likely becomes an issue in relationships. This “issue” can range from a simple conversation to a heated argument. Naturally, then, social scientists have spent years studying jealousy. Though this has been the subject of much research, it remains a complicated process. While various definitions of jealousy exist, a common perspective emphasizes the idea of loss: “Jealousy is considered an emotional state that involves the threat of loss to a potential rival (Teismann & Mosher, 1978; taken from Goodboy, Horan, & Booth-Butterfield, 2012).

Though the study of jealousy is robust, there has been a recent academic focus uponunderstanding jealousy evocation, or times when one works to make his/her partner jealous. Recent studies have worked to understand this complex behavior. Dainton and Gross (2008), for example, asked participants how they work to maintain their relationships…and, surprisingly, jealousy evocation was one method participants cited (read more here: https://www.psychologytoday.com/blog/adventures-in-dating/201407/doing-t…).

Why might this be? Researchers have speculated that evoking jealousy might function as a secret test. In other words, individuals might think that they can gauge their partner’s commitment based on his/her responses to jealousy manipulation attempts. Though this is one common speculation, it is not a recommended behavior. Still, a new study helps us understand part of this reasoning through its examination of relationship factors.

Marissa Pytlak and Laura Zerega (my former student), under the direction of their co-author and advisor, Dr. Marian Houser, examined three relationship factors that may explain jealousy evocation; this study appears in the latest issue of Communication Quarterly. Specifically, they focused upon commitment, satisfaction, and uncertainty.

Commitment is ‘‘an intent to persist in a relationship, including long-term orientation toward the involvement as well as feelings of psychological attachment’’ whereas satisfaction is ‘‘positive versus negative affect experienced in a relationship’’ (Rusbult et al., 1998, p. 359). These two factors can predict whether couples stay together for the long haul (read more here: https://www.psychologytoday.com/blog/adventures-in-dating/201305/will-it…). Uncertainty, or the study of our reactions to not knowing something, is a motivator of communication. Applied to relationships, Pytlak et al. explain that “relational uncertainty is defined by an inability to predict and explain one’s own behavior and the behavior of others (Afifi & Reichert, 1996).” They argued that these three factors might help explain the frequency with which one makes attempts to make his/her partner feel jealous.

This research team found that individuals who reported higher attempts at making their partners jealous also reported low levels of satisfaction, high levels of uncertainty, and low levels of perceived partner commitment. That said, when examining the unique predictive abilities of each variable, perceived level of partner commitment emerged as the only predictor of jealousy evocation.

Collectively, then, perceptions of commitment appear to be important in understanding jealousy evocation behaviors. Thus, one way to temper jealousy evocation might be through increased assurances. Regardless, this remains a complex behavior to understand, and one that may lead to conflict.

Entry based on:

Pytlak, M. A., Zerega, L. M., & Houser, M. L. (2015). Jealousy evocation: Understanding commitment, satisfaction, and uncertainty as predictors of jealousy evoking behavior. Communication Quarterly, 63, 310-328. doi: 10.1080/01463373.2015.1039716

Goodboy, A. K., Horan, S. M., & Booth-Butterfield, M. (2012). Intentional jealousy evoking behavior in romantic relationships as a function of received partner affection and love styles. Communication Quarterly, 60, 370-385. doi: 10.1080/01463373.2012.688792

Can Screaming or Yelling Be Bad for Your Relationship?

The short answer is that anything in excess is usually a bad thing; and this appears to be true in the case of relationships that involve a heavy dosage of screaming or yelling.  By “screaming” or “yelling,” what I mean is raising one’s voice.

Many people think that they can’t help raising their voices.  They think it is “normal” and is largely out of their control.  But is it really?  So, why do people scream or yell in the first place?

It is useful to notice that human beings are not the only animals to exhibit similar behavior.  When an animal, say a dog, is presented with an external stimulus he interprets to be threatening, he may growl or bark loudly.  This verbal behavior appears to be based on the evolutionary drive for survival that is prewired.  Similarly, yelling or screaming, or other self-defensive change in intonation or behavior in humans, appears to be based on the survival instinct.  Such behavioral responses are largely mediated by the brain’s limbic system which engages a part of the brain called the amygdala.  This emotional center of the brain can determine that an external event is threatening, and can activate the hypothalamus, which engages the “fight or flight” system (AKA the sympathetic nervous system).  It is notable that, in response to a threatening situation, the cerebral cortex may be engaged only after the limbic system is engaged.  Say, for example, you are taking a stroll and you see a large black Labrador retriever sitting on a lawn gazing intently at you.  If you were once attacked by a Labrador, then you may immediately become agitated and put into “fight or flight” mode.  Adrenalin is pumped to your gross muscles; your heart rate increases; your respiration increases. And you can even feel these changes going on inside you. For example, you feel your heart pounding.  Then you notice that the dog is chained up and cannot even reach you if he tried.  So you begin to reason that you are probably not really in immediate danger, after all.  As such, you react first and think second in such situations perceived as threatening.  The role of our higher thought centers in the brain (the ones involved in reasoning and evaluation) is then to adjust the response. Whether, to what extent, and just how your automatic defensive response is sustained depends upon what you tell yourself about the situation.  If you conclude that the dog is not really a threat, you can begin to restore your bodily response to homeostasis.  If you conclude that it is still a threat (“How do I know that dog won’t break loose and come charging at me!”), then you can sustain your agitation, and may be poised to scream loudly at the dog, “Get the hell away from me!”

This does not mean that prior thought cannot engage your limbic system.  Indeed, it can and often does.   Indeed, we human beings also have a level of secondary emotions that are not prewired responses but arise as a result of prior reasoning and evaluation.  These emotions include anger responsive to external events.  Such secondary emotions can also lead to bodily agitation and the tendency toward self-protective responses, including yelling or screaming.  This is often the case when it comes to interpersonal relationships.  Suppose, for example, your partner is late coming home from work on the eve of your fifth anniversary.  There you are: sitting and waiting, ready to get the celebration started, and no sign of him.  So you begin to think, “How could he have done this to me on our anniversary; he really must not love me, that no good rotten bastard!”  You then feel the anger swelling up in your body. Your heart starts pounding, you feel a lump in your throat, and you feel jittery throughout your body.  Now you are poised to give the “bastard” a piece of your mind as soon as he comes walking through the door, which includes raising your voice (yelling or screaming) or other verbally defensive behavioral responses.  Of course, you could tell yourself that you cannot let him know just how you are really feeling, so you could feign a nonchalant demeanor while you are raging inside. On the other hand, you could tell yourself that what he did was so awful that it must be dealt with immediately. Then you would be giving yourself permission to hit him with both barrels, which, quite often, includes raising your voice loudly.

A major problem with such verbally aggressive responses is that they, in turn, tend to be met with similar defensive responses from the target, who may self-defensively perceive your response as being personally offensive.  “It wasn’t my fault.  I had to get an assignment done. You really have no right to talk to me like that!”  This, in turn, can lead to further retaliation (“You didn’t have the brains to call me; I hope you rot in hell!”), which can set off an escalating cycle of self-defensive responses.   Often, because one does one’s serious thinking afterwards, the result is regret.  In the case of an ongoing relationship, unless there is some constructive change made, the same vicious cycle of self-protective responses is likely to be repeated again and again in the course of the relationship.  The result is then further alienation and regret.

In some cases, the defensive response may be for one party to the relationship to adapt to the aggressive treatment (being scolded, for example), which leads to passive acceptance.  In this form of dysfunctional relationship, the resentment continues to fester beneath the surface of the veneer of acceptability.  In other cases, where there is “fighting back,” there can be constant conflict until the relationship ends.  Unfortunately, some couples spend a lifetime engaging in such a self-defeating state of conflict, until one of the parties dies.

This is not to say that conflict is necessarily a bad thing.  Indeed, relationships in which there is rarely or never any form of verbally expressed discontent with one’s partner may be just a façade.  However, there is a difference between “heart to heart” talks about perceived problems in a relationship, and yelling or sparring matches.  While the former can lead to constructive change, the latter tends to be self-destructive.

So, if you are in such a destructive combative relationship, can there be constructive change?

The first thing to realize is that, as a member of homo sapiens, your verbal outbursts, unlike the dog’s  “growling” or “loud barking,” can be regulated—sustained, quashed, or avoided—by a  highly developed cerebral cortex.  In other words, you have the power to think rationally or to think irrationally about external events.  Your self-protective mechanism is thus a double-edged sword.  You can use it to your advantage or you can use it to undermine your own happiness and that of your partner.

Since you can cognitively control self-defensive verbal outbursts, such as screaming and yelling, you can work toward constructive change by changing your thinking.  In my clinical experience, a primary cognitive driver of self-defeating, self-defensive responses is that ofdemanding that others conform to one’s desires, expectations, or wishes.  Thus, because you want something, you think that it must come to pass.  So, when your partner is late coming home on the eve of your anniversary, you reason that he must never treat you like this, and that he is therefore a bastard.  It is such a demand–that of clinging to the idea that the world must conform to your preferences, which often triggers the self-defensive response of screaming or yelling in interpersonal conflicts.

Imagine that your partner or significant other is saying or doing something that you truly don’t like.  Yes, imagine this now!  Are you imagining it?  Let yourself feel agitated, the way you ordinarily feel when this is really happening.  Are you there yet?  Now, stopdemanding that your partner be as you want.  After all, there is no law of nature that says that he must.  What goes up must come down is a function of the law of gravitation.  But nowhere is there a law that says your partner must do what you want.  You are free toprefer it, but the world does not have to conform to your preferences.  Does such self-talk help to calm you down? It does for many, as those who have benefitted from Cognitive-Behavioral Therapy (CBT) would attest.

The upshot is that we have considerable control over verbal outbursts of screaming and yelling.  Sure enough, it is easier to go with the flow.  So, you are fuming inside and you let loose a tirade of screaming and yelling.  Truly, some people are hard to take. We all have been there; and we are also sometimes justified in raising our voices. However, screaming or yelling can be a useful behavioral response only when it is employed according to its evolutionary purpose, which is to ward off danger. We make a grandiose mistake when we allow this mechanism to be misused in the context of interpersonal relationships.  The demand for perfection—that things must be the way you want them to be—is a mode of cognition that often defeats our self-protective purpose.  If we realize this, then we can begin to work on the self-destructive tendency to sound off!

6 Differences to Appreciate in Your Romantic Partner

Differences sometimes initially attract people to their partners. For example, a quiet introvert is sometimes attracted to an extrovert’s bubbliness, or someone who lacks confidence is attracted to someone who has it.  Over time however differences can cause conflict in relationships (see here(link is external) and here (link is external)for a couple of research examples).

Below are some quick self-reflection questions to get you thinking about the ways in which it’s nice to have a partner who has different traits and strengths than yours.

6 Differences to Appreciate in Your Romantic Partner.

1. The ways in which your mate is a morally better person than you.

For example, my spouse has a much stronger desire to volunteer than I do.  She has better attitudes towards people who are less fortunate than we are, but those better attitudes rub off on me.

2. Healthy ways your mate copes with stress that are different from how you do it.

When you live with someone, you become intimately aware of how they cope with stress. Partners can pick up new skills from each other, or you might just admire what the other person does.  What have you learned from your partner about useful ways to cope with stress?  For example, your spouse may go for a run after work each night.

3. Practical skills your mate has that you don’t have.

Maybe your mate can make dinner for 6 without getting stressed about it, or can do DIY projects that you’re hopeless at.

4. Ways in which your mate will step in a do things that you find anxiety provoking.

Maybe your mate is the one who’ll deal with awkward conversations that need to be had with your family members or neighbors. Maybe they’ll be the one to return items to stores because you feel embarrassed doing it.  When is your partner willing to step in and rescue you from things you feel anxious about doing?

5. Are any of the qualities that annoy you about your partner the dark side of their more attractive qualities?

For example, if get annoyed by your partner’s stubborness, do you also admire their belief in themselves and their ideas?  If you get annoyed that they spread themselves too thin, do you also admire their generosity?

Pinpoint what irritates you about your partner, and ask yourself whether there is relationship between that quality and something you like about them.

This isn’t about dismissing the annoying aspect. It’s just about seeing things in gray rather than black and white.

6. Are there any specific tasks that your partner does in a way you admire or find sweet/cute/amusing?

Does your partner make sandwiches in a particularly adorable way, or do they have a super well organized system for keeping their mail and receipts in order?

It’s easy to ruminate about it when your partner doesn’t do tasks the way you like them to be done.  What do they do that’s different from your approach in a good way?

It could be as simple as their favorite weird sandwich fillings, or the goofy apron and chef’s hat they love to wear when they’re grilling out.

How to Make a Sim Fall Instantly in Love With You in Sims 3

Romance is a crucial gameplay aspect in the life-simulation game “The Sims 3.” Sims can fall in love with any other Sim, regardless of the gender and even woo Sims that are already in a relationship. However, Sims also require compatibility to begin a romantic relationship. Sims that have a negative relationship score with your Sim or are in committed relationships with other Sims are more difficult to attract. If you want to play matchmaker for your Sims and do not want to spend the extra time building the relationship, use cheat codes to force the Sims to instantly fall in love.

Instructions

  1. Open the cheat command console by holding down the “Shift,” “Ctrl” and “C” keys on your keyboard.
  2. Type in the cheat code “testingcheatsenabled true” without quotations and press “Enter.” This will enable the testing cheats, which allow you to manipulate various game functions, including relationship levels.
  3. Click on the Sim you want your Sim to fall in love with and select the “Friendly Introduction” social option. This allows your Sim to meet the other Sim if they have not done so already.
  4. Open your Sim’s relationship menu and click on the relationship meter for the Sim you want to fall in love with. Drag the relationship bar over so that it is completely full. This will make the relationship between the two Sims strong enough to move on to the next step.
  5. Click on the Sim you want to fall in love with and select any romantic interactions. Because the relationship level is now as high as it can be, romantic interactions are guaranteed to work. To take the romantic relationship to the next level choose options like “Propose” and “Get Married” from the romantic interactions menu.

Instructions

  1. Open the cheat command console by holding down the “Shift,” “Ctrl” and “C” keys on your keyboard.
  2. Type in the cheat code “testingcheatsenabled true” without quotations and press “Enter.” This will enable the testing cheats, which allow you to manipulate various game functions, including relationship levels.
  3. Click on the Sim you want your Sim to fall in love with and select the “Friendly Introduction” social option. This allows your Sim to meet the other Sim if they have not done so already.
  4. Open your Sim’s relationship menu and click on the relationship meter for the Sim you want to fall in love with. Drag the relationship bar over so that it is completely full. This will make the relationship between the two Sims strong enough to move on to the next step.
  5. Click on the Sim you want to fall in love with and select any romantic interactions. Because the relationship level is now as high as it can be, romantic interactions are guaranteed to work. To take the romantic relationship to the next level choose options like “Propose” and “Get Married” from the romantic interactions menu.

How to Fix a Boring Relationship

Most relationships go through a phase in which one or both people feel that the relationship has gone a bit flat and has lost its vitality. It’s a feeling There are several ways to bring the life back into a boring relationship.that is hard to describe, but the main complaint seems to be boredom. This period usually strikes after the giddy honeymoon period when life revolves around a significant other and the brain is being pumped with feel good chemicals such as dopamine. Sometime around a year to two years, many couples feel stuck in a routine and become restless. If your relationship is feeling a little stale lately, try different things to spice it up.

Instructions

  1. Take a vacation together. Being in a new environment and experiencing new things can help to bond a couple. It doesn’t have to be an exotic vacation thousands of miles away. Simply taking a short road trip and being in a new town can liven things up in a relationship.
  2. Plan special dates. Most couples become comfortable and just hang out with each other when they aren’t busy. Put some effort into planning special dates. For example, go out and take a hike and explore the woods. Or plan a silly and romantic night of skating to loud music at the roller rink. A night of glow-in-the-dark bowling in which the pins, bowling balls and bowling lanes all glow makes for a cool date. Or go to an amusement park and go on wild rides that make you scream together.
  3. Sign up for a class in which you are both interested. Enroll in a dance class such as salsa, country or ballroom. Or take up a cooking class that teaches foreign cuisine. Any class that teaches a couple new things while enjoying each other’s company will put the fun back in a relationship. An art class can help partners who have difficulty expressing their thoughts and feelings to one another. A photography class can help remind the two of you to enjoy the beauty in life too often taken for granted. A class can also give the two of you something new and exciting to talk about instead of the usual topics you discuss.
  4. Take time to enjoy the small things. Instead of watching the same old television episodes, go outside and stargaze. Take a walk in the park. Wrestle playfully in the grass or snow. Give each other body massages without expecting anything in return.
  5. Try an adventure sport such as tandem skydiving, bungee jumping, cliff diving or scuba diving. Any sport that gets adrenaline pumping in the system can put the thrill back in a relationship.

How to Break Up With Someone You Still Love

When you first met and fell in love you might have thought it would last forever. Now you feel the need to end the relationship even though you’re still in love. You might realize you feel more love than your partner does. Perhaps you’ve grown tired of broken promises and the heartache of waiting for a deeper commitment that never comes. You have different goals and dreams. Breaking off a relationship while you’re still in love is painful, but if you are certain this is the right thing for you, focus on the future and follow through on your resolve.

Instructions

  1. Make a list of all the reasons that led to your decision to break up. Writing them down will help you confront the inevitable and help strengthen your determination to proceed with the break. Remind yourself that you’ve concluded the negatives of this problematic relationship don’t outweigh the positives and that it is in your best interests to make the break.
  2. Arrange to meet face-to-face. Although you might be tempted to take the easier way out and send a text or an email, you owe it to your partner to look each other in the eye during this difficult process.
  3. Express how you feel without accusing or blaming your partner for your decision. It’s best for both of you if you allow your partner to maintain dignity. State what you admire about your partner and express gratitude for the good times you shared, suggests public health analyst Rita Watson in her article, “6 Breaking-Up Styles: Hers and His,” on the Psychology Today website. She also advises you speak directly without wavering. Let your partner know you’ve made up your mind and you’re not going to change it.
  4. Don’t allow your reflections of the past to overshadow the realizations you came to about the relationship not being viable, suggests psychologist Phil McGraw in the article, “Letting Go of Love,” found on his website. He warns against glorifying the past. Avoid the temptation to remember only the good times you once shared. Don’t allow yourself to forget your reasons for deciding to end the relationship.
  5. Consider expressing your emotional turmoil in writing. Composing a letter to your partner — without sending it — can be therapeutic, advises psychotherapist Tracy Cabot in her article, “Letting Go,” on the website LoveAdvice.com. The process of putting your feelings on paper can help you reach closure.
  6. Expect to feel a sense of loss, even though the break-up was your idea. You’ll need to give yourself time to mourn the bright future you believed you would have together.
  7. Make time to exercise; it will help alleviate the pain of your break-up. Physical exercise releases endorphins, brain chemicals that produce a sense of well-being, explains mental health author Therese J. Borchard in her article, “10Tips to Mend a Broken Heart,” on the PsycheCentral.com website. Exercise can also provide an emotional lift as you will feel empowered.
  8. Don’t sit home alone dwelling on the past. Cabot suggests that although you might need time before you’re ready for a new, serious relationship, it is beneficial to get out and start meeting new people.

How to Be a Military Girlfriend

Dating a military man differs a little from a civilian relationship. It’s difficult to make long-term plans; he might just be on another Savor your time together and stay connected while he's away.continent on your wedding day. The stress involved in uncertainty can add additional strain to a relationship, but you can combat it by embracing the positive aspects of your partner and the relationship, and using outside sources of support to make it through your time apart.

Talk and Trust

  • Whether you’re cuddling on the couch or you are thousands of miles apart during a deployment, communication is the key in a military relationship. Share as often as you can and talk openly about problems and issues when they arise to foster the development of trust. Your boyfriend might not be willing or able to discuss many facets of his work, so trust is a vital component in the relationship. However, while your boyfriend is away on deployment, try to keep your conversations upbeat; don’t hide areas of concern, but don’t dwell on the negative either. Since you can’t be certain when or how frequently you can communicate while he’s away, you don’t want days or weeks of stress and negativity hanging between you until the next phone call.

On Your Own

  • You’ve been spending every evening together for half a year and then suddenly he’s been deployed overseas for months. While enjoying quality time together is an important aspect of a relationship, maintaining your independence is essential, because you might suddenly find yourself on your own for date night, every week for months on end. Focus on your own well-being when you find yourself with a substantial amount of “you” time. You can look for opportunities for self-improvement through academic upgrading, extracurricular activities and healthy lifestyle changes to nurture your emotional health while your partner is away.

Support Systems

  • You can make the times you spend apart easier to bear by establishing a network of support. While your boyfriend is away, turn to family members and friends for support. However, don’t neglect these relationships after your boyfriend arrives home. Join a military support group for wives, girlfriends and significant others. The military’s Family Readiness Groups (FRGs) offer family support meetings, plan fun events and can keep you in the loop about what’s going on overseas. You can join an online support group for military wives and girlfriends if you prefer.

Keep in Touch

  • Even though you might be thousands of miles apart, you can stay connected with your partner throughout each deployment. Talk on the phone whenever you’re able, but remember that there may be days or weeks at a time when he has no access to a phone. Write letters during the silent periods to keep him updated about family, friends and what’s going on in your life while he’s away. Make sure your partner knows you’re thinking about him by sending him a few goodies every now and then. You can fill a care package with his must-have shower stuff and baked goodies, or send him photos of you and the family, video clips, a mix CD or a thoughtful love note.

Advice on Bad Relationships With Mothers

Many tools can help you and your mother move past destructive attLearn to overcome living at odds with your mother.itudes and habits that cause heartache and stress, and build toward a promising future. With sincere effort and patience, it’s possible to have a good, healthy relationship with your mother.

Forgiveness

  • Before any healing can occur in a rocky relationship with your mother, forgiveness must be the first step. The act of forgiving another person doesn’t mean pretending an offense hasn’t occurred. It’s releasing any resentment you feel toward the person and not behaving as though that person owes you something. You may even have to choose to wipe the slate clean without a direct apology for what has upset you. Though it can be very difficult, forgiveness releases you from emotional turmoil.

Human Moms

  • Understanding that your mom is a human being, imperfect and subject to the same challenges everyone faces in life, will help you be more understanding of her shortcomings. Make a genuine effort to figure out who your mom is. Ask her about her dreams, hopes and interests. This can encourage bonding and help you understand things from her perspective. You may be surprised to find you have more in common than you think.

Healthy Boundaries

  • There are times when you’re not able to establish a positive relationship with your mother despite your best efforts. It’s important not to shut down the future possibilities and still protect yourself from unnecessary hurts. Keep in mind that like any other relationship, trust should be earned. If you can’t trust your mom with important details of your life because of constant criticism, abuse or indiscretion, it’s wise not to confide in her or seek her approval until the behavior changes. Otherwise, the cycle of hurt and resentment will continue.

Honesty

  • Learning to be honest in a respectful, non-accusatory way can help keep the focus on the issue rather than the emotions. Approach conflict in a way that shows you want to partner to find a resolution and avoid tone and body language that pits you against each other.

Relationship Expectations

  • Your relationship with your mom will not go from bad to great overnight. Depending on the severity of the issues, it may take years to rebuild trust and intimacy. Having a reasonable expectation of progress is crucial to enduring the reconciliation process. It will take time for both of you to identify the root of the problems and learn new habits and behaviors.

How to Keep a Long-distance Relationship Strong

Long-distance relationships can be difficult, as being far from a loved one can put a strain on the strength of your relationship. If you’ve decided to enter into a long-distance relationship, it’s important to remember not to slack off when it comes to putting effort into your bond. If you have a significant other who is far away, knowing how to keep your relationship strong will ensure a lasting love.

Instructions

  1. Talk over the phone at least once a day. It’s important that while you are far apart you are still very much a part of one another’s daily routine. If you can talk twice — say in the morning and before bed — that is even better. Even if you are busy and don’t have a lot of time, make an effort to have at least a short conversation or make a plan to talk at the same time every day.
  2. Plan video dates once or twice a week. Most computers today come equipped with webcams that allow for you to converse and see a person far away. If you don’t have a webcam you can find them at most electronic stores. Share a glass of wine with each other over the webcam, have dinner at your computers with one another, watch a movie together or even just talk.
  3. Make a plan for regular visits. This doesn’t mean breaking the bank to visit every weekend, but setting up an agreement that each of you will periodically visit each other can provide a goal to look forward to while you are apart. You could even set up a bank account where you each contribute a certain amount of money a week to save for visits.
  4. Send letters. While the Internet has made it easy to e-mail messages and cell phones allow for quick texts, nothing beats getting something in the mail that someone has put effort into sending. Love letters are classic romance. Send a care package once a month to one another that contains things like perfume, homemade cards, favorite foods and mix CDs.

Signs of a Dysfunctional Relationship

Love is not supposed to hurt.
Relationships can be hard and take work. But, they should not be that way all of the time. Love is not supposed to hurt. A healthy relationship includes feeling good when the other person is near and wanting to make the other person feel good. People in a healthy relationship nurture each other and bring out the best in each other. There are telltale signs a relationship is dysfunctional.
Addictive and Obsessional BehaviorObsessive behavior in a relationship, such as repeatedly calling or focusing all your attention on the other person, is unhealthy. Feeling as if you cannot live without the other person is also not healthy. A person loses his self when he is behaving this way in a relationship. And, he will create what he fears the most; he will push the other person away.

A person can become addicted to the relationship.

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Constant UnhappinessLove is not supposed to hurt. Every day cannot be perfect, and everyone is not perfect. But, if a person is constantly unhappy, or unhappy more than she is happy in a relationship, it is dysfunctional. Relationships can be difficult, and there is no perfect relationship. But, people in a healthy relationship are happy in the relationship and enjoy being with the other person.

Constant unhappiness is a telltale sign of a dysfunctional relationship.

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Imbalance of PowerPeople are equal in a healthy relationship. If one person has more power in a relationship, the other person will lose himself and his self-esteem and his sense of self-worth will decline. It hurts when one person is more in love with the other and/or dependent on her. Two people can share the joy of a healthy relationship when they come together as two loving, independent people.

An imbalance of power is unhealthy.

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Frequent ArguingThere are problems in every relationship. People in a relationship inevitably argue, but when arguing is excessive, it is a problem. Constant arguing wears on the relationship and drains it of any joy. It is not healthy for people to argue a lot. It actually causes physiological changes. As stress increases so does the flow of adrenaline, and too much of this causes physical and mental illness.

Arguing a lot can ultimately lead to physical and mental illness.

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Feeling TrappedFeeling trapped in a relationship is a sign of a dysfunctional relationship. In a circumstance such as this, the person feels she cannot terminate the relationship. She feels there is no way out, and she stays in the relationship. Some reasons for this feeling are fear of the unknown, fear of being alone, and fear the other person will be hurt.

A person who wants to leave but thinks she cannot feels trapped.

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JealousySome women find it flattering if a man is jealous of another man talking to, or even looking at, them. However, it is actually unhealthy and a sign of a dysfunctional relationship. A woman, or a man, is not an object to be coveted. Trust and honesty in a relationship give no reason for jealousy. Jealousy indicates a lack of trust.

Jealousy indicates a lack of trust.

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ControlWords like “let” and “allow” used in the context of a relationship is dysfunctional, because they are a sign someone is controlling someone else. Adults should not be told what to do or told whether or not they can do something. A partner in a relationship is not a parent or guardian. Each person is the navigator of his own ship

Controlling the other person is another unhealthy behavior.

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Physical AbusePhysical abuse is an obvious sign of dysfunction. The relationship should be terminated immediately if there is physical abuse. This is for safety’s sake. Physical abuse usually escalates and can be lethal. If there are children involved, they should be removed from the environment immediately. Physical abuse should not be tolerated.

Physical abuse is dangerous and should not be tolerated.

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Emotional AbuseThreats, manipulation, hurting the other person hurt and trying to instill fear are a few examples of emotional abuse. It is hard to prove emotional abuse, because it leaves no physical scars. But words can and do hurt. There is no reason for someone to emotionally abuse a person. If this is happening in a relationship, it is a sure sign of dysfunction. And, the safest thing to do is end the relationship.

Emotional abuse is hard to prove.

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Verbal AbuseVerbal abuse is similar to emotional abuse; it, too, is hard to prove. Saying negative, rude and mean things to someone is verbal abuse. Name calling, telling someone she is worthless, pathetic and a loser are all examples of verbal abuse. If this is occurring in a relationship, it is dysfunctional. It is just as painful as any other form of abuse. The best, safest option is to terminate the relationship.

Verbal abuse is just as damaging as other forms of abuse.

How to Keep Intrigue & Mystery in Your Relationship

One of the main benefits of being in a committed, long-term relationship is developing a true sense of comfort together. In a strong relationship, the other person seems in many ways like your other half. However, if a couple gets too comfortable, at a certain point that could lead to a relationship that is more like that of a brother and sister. To avoid that possibility, learn how to maintain the romance through nurturing the mystery and intrigue in your relationship.

Instructions

  1. Groom in privacy if you want to maintain your mystique and appeal to your partner. Keep the bathroom door completely shut when you do things such as shaving (whether of your face or your legs), waxing, plucking your eyebrows and applying deodorant. Let your grooming rituals stay a secret — and keep your partner wondering, as a result. If you can afford the luxury, keep a separate bathroom from your partner’s.
  2. Go out of your way to try to be as interesting a person as possible to keep your relationship feeling fresh and new. In a relationship, one of the goals is to continually grow in a positive way. Work on becoming a more interesting person for your significant other — and also for yourself. Educate yourself on topics of interest. Start a new hobby, whether you want to sew or collect rare rocks.
  3. Be romantic. It can be really easy to forget to appreciate the person you are with. Everyday living is stressful and it can be hard to find the time to go out of your way to be romantic and thoughtful. However, without romance, a relationship can quickly fall flat and lose all of its mystery and vitality. Keep your romantic connection alive by leaving your partner sweet love notes on his shoes so he sees them when he leaves for work in the mornings. Show your girlfriend that she means the world to you by surprising her with last-minute reservations to the most charming new restaurant downtown. Small, romantic gestures can go a long way in keeping a relationship intriguing and exciting.
  4. Have your own life. In order for a couple to have a bit of mystery, having separate social lives can be healthy and beneficial. A couple does not have to be together every hour of every day. Be a mystery to your partner by setting time to just be alone and also to socialize and meet with other people in your life, whether family members or close friends. If you are attached to your significant other all the time, it provides you with no time to even miss her. Keep the intrigue alive by occasionally going your own ways — and then coming back together later.

How to Write Advice Columns

If you knew the answers to all of life's questions, you'd never have to tap the expertise of others on how to move forward. Whether it's counsel for the lovelorn, tips on how to write a screenplay or ideas for growing a healthier lawn, advice columnists serve the dual purpose of sounding board and impartial mentor in dispensing replies to all manner of questions. While not everyone is going to follow the advice you offer, the odds are higher if you're a recognized expert in your field and not just another talking head with an opinion.

Instructions

  1. Identify what subject(s) you're qualified to write about in an advice column and which can be easily imparted to others in a print medium. These are subjects in which you either hold a degree from an accredited university or you have acquired your knowledge and skills from the day-to-day responsibilities of your chosen career. Study how advice columnists in your same area of interest are responding to questions in terms of length, style and level of detail.
  2. Determine your target demographic. If you want people to pay attention to what you have to say, you must demonstrate that you understand how they think and what's important to them. This is then reflected in your choices of language, analogies and structure. Perhaps, for example, you want to write an advice column for junior high students. If one of them asks what he can do to fit in with his peers or ask a cute girl to the dance, he's not looking for a lecture on what psychologists Sigmund Freud and Carl Jung thought or what your own experience was like 30 years ago. He just wants you to answer what he asked in a way that's both helpful and actionable.
  3. Read the question thoroughly to make sure you understand exactly what's being asked. A helpful step is to paraphrase it out loud in first-person. Example: “I want to know how to tell my mother-in-law to stop rearranging my furniture whenever she visits.” Advice columnists, in fact, often work the question into the first sentence of their reply to establish clarity. Example: “Having a visitor rearrange your furniture is unsettling, especially when it's a relative.”
  4. Provide the reader with different viewpoints to consider. In the previous example, the writer may only see that her mother-in-law is being a control freak. The mother-in-law, however, may see the same event as her attempt to be useful or to help save steps in cleaning and vacuuming. In another example, someone who writes for advice about putting a windfall into a savings account versus spending it on current bills would benefit from hearing the pros and cons of both sides in order to make an informed decision.
  5. Stay focused on the problem rather than splintering off into a plethora of other issues. In other words, if someone asks you what time it is, they're not asking you to explain all the steps involved in building a grandfather clock. Nor is your job as an advice columnist to sit in judgment of anything that's been done or to launch into a stern lecture, but to provide constructive options on how the writer can move forward. Test your replies on friends and relatives and learn from their feedback on how to improve your responses.
  6. Decide how you want to promote yourself as an advice columnist. Be aware that if you're looking into newspapers or magazines, these positions are extremely hard to come by. Specifically, openings only occur when the target demographic expresses interest in a topic not currently covered or when the publisher decides that a well-known expert would increase the publication's prestige. If you apply, what's looked for in a proposal is a catchy cover letter, a bio and 6 to 10 sample advice columns for review. In the meantime, there's nothing stopping you from making your debut in a blog or on a website and using the diversity of social-networking forums to attract a following.

How to Cope With a Long Distance Relationship in the Military

Service members often spend long periods of time away from home, whether it’s for training exercises or actual deployments. Long distance relationships can be difficult enough, but if your loved one is constantly in danger it can make everything even more stressful. You can still culminate a loving relationship long distance, but it does take some dedication.

How to Cope With a Long Distance Relationship in the Military

  1. Do not place blame on the deploying service member. In most instances, the military person does not have a choice whether or not to deploy and in most instances would much rather stay home. If you spend the entire time the service member is away complaining about how you were left alone then you will only wind up making everything more difficult for the two of you. Trust that the deployed person is already going through enough stress and does not need you to make it even harder.
  2. Stay in contact with your loved one. Some military installations have special programs allowing service members to periodically call loved ones at home for free, even if the service member is temporarily stationed somewhere remote. E-mail is a fantastic means by which to stay connected to your deployed love one, and you should make a point of sending mail out once in a while because most service members agree that although e-mail is great, nothing beats an actual handwritten letter or a care package.
  3. Stay upbeat and positive when you do get a chance to talk with your loved one. This is certainly not to say that you should be fake, but you should not make the conversation all about how miserable you are. Remember that the service member is not in any position to be able to lift the burden you feel, and in fact may be dealing with life-threatening situations daily. The fact that you’re a little lonely may pale in comparison to what your loved one is going through. This is your time to be strong and to help your loved one by holding down the fort at home, so to speak.
  4. Don’t cheat. The temptation may be great, especially when you combine the loneliness and frustration you feel with your loved one being gone, but if you find the urge to play the field too great then break off the relationship with the military person before you venture out and start dating other people. Remember that your loved one is serving the country and risking life and limb in order to grant you the freedoms you enjoy. Cheating on someone in this position simply because you’re lonely is a really low thing to do.
  5. Join a support group and rely on your friends and family until your loved one can return. Most military installations offer social groups for people who have deployed loved ones, and you may find that joining one of these groups introduces you to many other people in the same situation as you. Remember that you should still go out and have fun while your loved one is deployed because you don’t want to spend your days brooding over how lonely you are. Finding people in the same situation as you can be a big help.
  6. Stay busy! Look for volunteer work, get your house cleaned out, or take a few classes. The time will go by quicker if you are engaged in a variety of activities.

Dishonesty in Relationships

Dishonesty in relationships exists when one party withholds or alters facts about themselves or a situation and presents it as truth. Dishonesty hinders intimacy between the parties and, in essence, eliminates the validity of the relationship. Being dishonest may seem beneficial initially, but when the truth is revealed having to rebuild broken trust is sometimes an insurmountable task.

Why Lie?

  • Determine why it’s necessary to lie. If you’re in a relationship — dating, familial or friendship — and you feel being dishonest is the best course of action, you need to consider the fact that something is wrong with the foundation. When someone discovers they’ve been lied to about one thing, they often begin to question what other aspects of the relationship may have been fabricated. Broken trust requires an amazing amount of hard work to repair.

Lying is Hurtful

  • Consider the other person’s feelings. Lying is hurtful, and if you respect the other party and value the relationship, you won’t want to cause the person any harm. Withholding or altering the facts is ultimately stating through your actions that the other person isn’t capable of receiving or accepting the truth about who you are. When contemplating dishonesty, take a moment to decide if you’re OK with being lied to if the shoe was on the other foot.

Be Responsible

  • Take responsibility for your actions and emotions. If you’re habitually dishonest in relationships, others aren’t engaging or building intimacy with the real you. Consistent behavior over time shows your character, and if you’re habitually dishonest in relationships, your character is that of a deceiver. Part of being in a mature relationship is being able to own up to who you are as a person and having the courage to face acceptance and, in some cases, rejection.

When Honesty is Difficult

  • Honesty doesn’t come naturally for everyone. If being completely honest with someone is difficult for you, you may want to consider remaining single until you’re comfortable enough to present yourself as you are. Where familial and platonic relationships are concerned, and it’s not possible to refrain from involvement, commit to operating honestly in baby steps until it becomes a habit. Counseling is also an option if you believe dishonesty is a lifestyle problem.

Relationship Management Skills

Relationship management skills are used by people to inspire, influence and develop other people. These skills are important for children, adults and professionals. Relationship management skills focus on the power of influence in relations with others. All relationships have positive or negative influence. These skills focus on building positive relationships through managing reactions in all circumstances. Daniel Goeman, author of “Emotional Intelligence,” describes six vital skills needed for relationship management.

Inspiration

  • Inspiration is a skill needed for relationship management. This skill focuses on using other people’s wisdom in situations, as well as the ability to connect with people emotionally. When a person has a vision, this quality relies on understanding the entire purpose of the mission. This skill also includes involving others in the vision and listening to their opinions and thoughts.

Influence

  • The skill of influence is vital in relationship management. This skill is learned and acquired by listening to other people, making others feel important and making them feel like their opinions are valuable. This strategy allows people to influence others by making the person speaking feel significant.

Developing

  • Another important skill for relationship management is developing others. Developing others focuses on acknowledging people’s accomplishments and strong points, then offering feedback to them. This skill is important because it helps the growth of businesses. Employees who feel valuable and appreciated are likely to accomplish more.

Initiating Change

  • Initiating change is a skill that is used for recognizing change is needed. This skill challenges the status quo and makes compelling, logical arguments when change is needed. Change is vital in growing businesses; businesses must be willing to accept change and proceed with it. People with good relationship management skills look for ways to overcome the barriers that stop change.

Managing Conflict

  • Relationship management skills include the ability to manage conflict in a constructive way. People with this skill are able to accept different perspectives, and they demonstrate self-control and respect for everyone. People with this skill are able to deal with difficult people and situations and look for solutions that everyone can accept.

Teamwork

  • People with effective relationship management skills emphasize the importance of teamwork. Teams that work well together result in higher performance and productivity levels. Encouraging teamwork includes building and promoting strong teams that communicate and work well together. It also includes encouraging participation from all members and rewarding teams for good work.

How to Be a Military Girlfriend

Dating a military man differs a little from a civilian relationship. It’s difficult to make long-term plans; he might just be on another continent on your wedding day. The stress involved in uncertainty can add additional strain to a relationship, but you can combat it by embracing the positive aspects of your partner and the relationship, and using outside sources of support to make it through your time apart.

Talk and Trust

  • Whether you’re cuddling on the couch or you are thousands of miles apart during a deployment, communication is the key in a military relationship. Share as often as you can and talk openly about problems and issues when they arise to foster the development of trust. Your boyfriend might not be willing or able to discuss many facets of his work, so trust is a vital component in the relationship. However, while your boyfriend is away on deployment, try to keep your conversations upbeat; don’t hide areas of concern, but don’t dwell on the negative either. Since you can’t be certain when or how frequently you can communicate while he’s away, you don’t want days or weeks of stress and negativity hanging between you until the next phone call.

On Your Own

  • You’ve been spending every evening together for half a year and then suddenly he’s been deployed overseas for months. While enjoying quality time together is an important aspect of a relationship, maintaining your independence is essential, because you might suddenly find yourself on your own for date night, every week for months on end. Focus on your own well-being when you find yourself with a substantial amount of “you” time. You can look for opportunities for self-improvement through academic upgrading, extracurricular activities and healthy lifestyle changes to nurture your emotional health while your partner is away.

Support Systems

  • You can make the times you spend apart easier to bear by establishing a network of support. While your boyfriend is away, turn to family members and friends for support. However, don’t neglect these relationships after your boyfriend arrives home. Join a military support group for wives, girlfriends and significant others. The military’s Family Readiness Groups (FRGs) offer family support meetings, plan fun events and can keep you in the loop about what’s going on overseas. You can join an online support group for military wives and girlfriends if you prefer.

Keep in Touch

  • Even though you might be thousands of miles apart, you can stay connected with your partner throughout each deployment. Talk on the phone whenever you’re able, but remember that there may be days or weeks at a time when he has no access to a phone. Write letters during the silent periods to keep him updated about family, friends and what’s going on in your life while he’s away. Make sure your partner knows you’re thinking about him by sending him a few goodies every now and then. You can fill a care package with his must-have shower stuff and baked goodies, or send him photos of you and the family, video clips, a mix CD or a thoughtful love note.

Read more : http://www.ehow.com/how_2066261_be-military-girlfriend.html

The Best Websites for Advice on Love & Relationships

Dating advice is a dime a dozen, but you can still find informative websites for advice on love and relationships. Some sites are grounded in research or may even have a specific theme. The following websites are written by experts and have a foundation in research, making them validated by more than just popular opinion. By taking the time to look at advice about love written by professionals, you do yourself and your relationship a service.

Two Pronged Approach

  • Twin websites offer strategies in love and relationship advice. The National Healthy Marriage Resource Center (NHMRC) is grounded in fact and statistics. For instance, there are many resources on marriage trends, such as same-sex marriages and step-families, as well as other aspects of marriage, such as rates of remarriage. TwoofUs.org is a partner website to NHMRC dedicated to helping couples at many stages of relationships. For instance, this site has advice on healthy relationship skills and living together, as well as information for newlyweds or those who want to maintain a healthy marriage.

R.E.S.P.E.C.T. in Love

  • Love is Respect is designed to help people develop healthy relationships, but also understand and leave abusive relationships. You can find a range of advice, from learning how to maintain healthy boundaries to the different forms of abuse in relationships. This unique site is one of the best because it addresses an important issue in many relationships — abuse — and provides resources to help you or others who may be in an abusive relationship. You can also call or chat online for free to speak with a volunteer who offers help if you are going through abuse. There may be times when you or a loved one may experience abuse and having the right information can save lives.

Get Psyched Up

  • Psychology websites are great for love and relationship advice because they are informed by research and science. The major strength of Psychology Today is that it is a collaboration of many psychological professionals in their topics of expertise. Articles about love and relationships are supported by psychological theory and research, often done by the authors of each piece. Psych Central is another website that offers some of the best love advice. Its articles appeal to a wide variety of people and vary from book reviews to direct love advice based on psychological theories. The articles are written by professionals and point to resources to expand your love and relationship repertoire.

Get By With a Little Help

  • Help Guide is an excellent love and relationship resource that is informative and applicable. Each article is written by at least one expert and offers tips for how to take your relationship to the next level. You will not be at a loss for what to do with Help Guide because the website’s suggestions are clear and straightforward. This site is especially useful for developing healthy and positive relationship skills.

How to Find True Love in a Relationship

True love is not something you find every day. Some people will find only one other person with whom they experience true love. Others will find true love in several people during a lifetime. Many times it is not difficult to find the potential of love, it is difficult to figure out how to extract that love. Potential love mates are all over the globe. It is your job to recognize and harvest the love. Marriage should not be the ultimate goal. Although many people marry their true loves, it is not the final destination. True, unconditional love is the final destination. This guide will help you find true love in your relationship.

Instructions

  1. Talk on the phone each night. The most important element of discovering true love is getting to know your potential mate. Talking on the phone at night is perfect because the only thing you can do while on the phone is talk. This is a time to share priceless life stories and aspirations. Typically, talking on the phone at night is best because people are most relaxed and have less distractions during the evening hours.
  2. Eat together often. Dating should be fun, but if you are trying to find true love, it should be more than fun. Eating meals together places you face to face with your significant other and encourages eye to eye contact. There is nothing more intimate than sharing a meal together. Going to movies is okay, just try to change things up a bit with an interactive date.
  3. Touch and hug while you spend time together. Public displays of affection don’t have to be embarrassing or inappropriate. A simple handhold , or hand on the arm works quite well. Human touch encourages bonding.
  4. Meet the parents of your significant other. If you want to take your relationship and potential love to the next level, you need to see where they came from. True love is only possible if you know exactly who you are falling in love with. Once you meet the individuals responsible for bringing up your boyfriend/girlfriend, you will know a great deal about who they are inside.
  5. Look through photo albums together. Talking is one of the easiest ways to make a love connection with another person. Looking through photo albums encourages conversation and storytelling. The best part is that you get a glimpse into a portion of their life you may not have seen.

How to Maintain Good Family Relationships

We all need to learn the importance of the relationships with our families. More often then not we take our families for granted and do not treat each other with respect, yet the first people that we expect to be there in a time of need is your family. In order for those around you to feel appreciated you must treat them with respect and show them that they are important to you. Just as you have to work on any friendship or marriage you must work on your relationships with your family.

Instructions

  1. Make sure you make the time to be there for them when they need you and do not take them for granted ever. When they do something nice for you then make sure you let them know that you appreciate it. Always say thank you and please and other manners that you were taught with your family and not just other people.
  2. It really is sad that so many people do not share how they feel about their family members until it is to late. Then you have to live the rest of your life is regret. So make sure that you let them know how much you love them and value them as a person while they are still here to enjoy your company. The better the foundation with your family is the better your all around relationships with others will be.
  3. The way others see you treat you mother, father or siblings etc. the better they will see you as an overall person. You want to build up a strong family bond to pass on to your offspring. Imagine a family reunion where there is love overflowing rather then the bickering and dread of going to it.

    You want to look back on your life when you are older and know that you treated your loved ones with respect and they treated you the same. Your family tree can be a happy place as long as you take care of each relationship with your family members. Family trees are lasting impressions of you and your whole family to be passed on to other family members for as long as time goes on. You want others to say positive things about you and not negative.

  4. Of course it is only natural to have fights here and there with family, but you need to learn to let go of any possible grudges. Never hold anything over someones head because that only creates tension in your relationships. You want home to be a happy place and not a dreadful place.
  5. As they say Home Is Where The Heart Is, and keep it that way! Show each and every family member that you care about them and never let a day go by where you have a regret about the relationship between any of you. Allow room for err since to err is only human. Just learn from any mistakes and love your family!

How to get your ex boyfriend back

You haven’t met your ex boyfriend since the break up and he finally asked you to meet or accept your invitation for coffee. By now, you need to be more calm and ready to face your ex boyfriend properly. You are excited however you are wondering exactly what should you do and get back together. Calm down and read this article in order to prevent vital mistakes and discover the best ways to get your ex boyfriend back.

If you are not feeling comfortable and sure that you can act according to plan, it’s much better to delay it. Tell him that something came up and you cannot meet at this point but arrange another one. It’s essential to be able to act cool in order to have a great time without battles, tears or any unfavorable outcome. This is your first contact after the break up and your first chance to give an excellent impression to your ex boyfriend.So, you don’t want to break down in front of him and show him that you are desperate to get back together.

The first few moments it will be uncomfortable.The last time you met things were different. You were still a couple and it’s possible that you were fighting and said things just to harm each other feelings. You don’t want to have a stressful meeting and moments of silence so, you need to smile and come up with a funny story to tell him in order to make him feel less uncomfortable.

Try to manage your excitement. Of course you are delighted but don’t show too much excitement! Don’t even consider telling him that you have missed him! This is not the answer no how to get your ex back!

You have to make your ex-boyfriend desiring even more!Say that you have to wake up early or that plans with your friends and keep this first meeting short. Trust me, if this goes well, you will have many more meetings to look forward to.

Don’t discuss your break up if he doesn’t bring it up. Even if he does, it’s better to say that it’s not the right time and that you just want to have fun! Your goal for this meeting is to remind your ex that you can have a good time together, you are funny and a person that he can talk with!

Finally, your look matters! Choose a dress that makes you feel positive and comfortable. Make your ex boyfriend keep in mind how you used to be and how stunning he thought you were on your first date. Keep it casual, though! You don’t want him to think that you put too much effort to look nice!

 

How to Fix a Love Hate Relationship

No one wishes to find themselves in a love-hate relationship. When people realize they are, usually they are often already deeply ingrained in the relationship. At such time, there are only two options. One is to break away from the relationship. The other option is to repair a love-hate relationship. This is not an easy task, but if you are able to overcome the obstacles and regain balance to a relationship, you will have achieved much and your relationship can move to a new stage.

Instructions

  1. Take a few moments to a few weeks to have the concept ingrained in you that you are undertaking a fairly difficult task. Your attempt may not be successful, as it is a two-part effort that consists of your efforts and the efforts of your friend, relative or partner. Sit down with this person after you have done so. Ask that your partner separately address this issue. If your partner is willing you may work together to set up goals to address the love and hate in your relationship. However, each of you ought to develop a separate plan on your own prior to bringing your insights to the table for discussion again.
  2. Understand that blame should not be attributed to the other person or factors outside of yourself. Do note that factors outside of yourself could be a trigger to love-hate episodes, but they are not necessarily the cause of them. By not attributing the cause to something outside yourself, you will take responsibility and control over any explosive emotions or fluctuations within the relationship.
  3. Plot a plan of actions on a master plan. As with any goal in life, it is easier to accomplish that goal when you have smaller milestones to reach. To move you toward your goal, you should take the first step of deciding a time period for reaching your goal. In other words, how much time could you comfortably invest before your goal is reached? If you have been with your partner for more than six years, it is worth the while to invest an additional 12-month period in repairing your love-hate relationship. However, if you have only been in a relationship with a partner for less than six months, then you might not think it’s reasonable to dedicate another six months to repairing your relationship. This is a very personal decision, and it is up to you to make it. Ultimately, what is worthy to one person could mean very little to another.

    After a duration is set, split that time period into workable proportions. For example, with a six-month period, you may split it into six smaller increments of one month each. Set a milestone as the finish line for each time period. The first month’s milestone could be “refrain from injecting hateful elements into your everyday conversation with your partner.” Each milestone that follows should progress in level of difficulties as the one previous to it. Do not progress to the second milestone without completing the first milestone. If you cannot complete the first milestone within a reasonable period, like after one week at the expiration of your first milestone, re-evaluate immediately and determine if you could improve on your behavior or if your partner is willing to work together with you.

  4. Solicit the help of several unbiased friends. Share your milestones with them so they can assist with keeping you accountable. When you feel that your relationship has returned to the love-hate state, these friends could serve as your cheerleaders, keeping your fuel burning while you tackle this task. Your friends could also analyze various situations for you so you can see different perspectives to the same situation. If these friends are truly unbiased, they could bring clarity to your plan of actions.
  5. Maintain a busy work/study schedule. The goal is to diversify your attention to other more productive venues. They do not have to be work related or educational. As long as they promote personal growth and consume much of the time on your schedule, they are suitable activities to serve as a diversion. This is crucial to diminishing the impact of a love-hate relationship because staying busy with other things will bring objectivity and leveled emotions to the relationship. When excessive energy is exhausted, you will maintain a fairer assessment of situations as well, which can reduce emotionally charged episodes. Also, for romantic relationships, refrain from mistaking passion as an essential part of a love relationship. Excessive passion could lead to possessiveness, and possessiveness could lead to extreme fluctuation of emotions like in a love-hate relationship.
  6. For romantic relationships, consider a short vacation where the main objective of the trip is to identify 1) the purpose of your relationship; 2) the triggers to your love-hate fluctuations; 3) the ways your partner could help reduce love-hate episodes; 4) goals you and your partner could mutually achieve through this relationship/growth opportunities. After you have successfully answered these questions in a comforting and neutral environment, write the answers on post-it notes visible to yourself at your work desk or in your PDA/mobile phone and keep the objectives in a log entry in your journal. Carry the journal with you at all times. Before leaving on a date or meeting your partner, review the answers to yourself. If you are diligent, review the answers daily.

How to Compromise in a Relationship

While compromise is essential to making a relationship work, it’s not always the easiest thing to accomplish. You may disagree completely with your partner, who refuses to see your point of view. When attempting to wade through your differences into a place of understanding, think of yourselves as a team, working toward the same goal: a lasting relationship. This requires some thoughtful consideration, positive communication skills and reasonable sacrifices.

Instructions

  1. Listen to and consider your partner’s needs. Set aside your desires for a minute and listen to what your partner says he needs or wants. Try to see the situation through his eyes to better understand where he is coming from. Seeing his point of view alongside yours will help you come up with a fair solution that you can agree upon, says psychologist John Gottman in “The Seven Principles for Making Marriage Work.”
  2. Negotiate fairly to come up with an agreement. Propose a solution that meets both of your needs. Ask for what you want, making your points without blaming or criticizing. Watch the words you choose and speak in a caring tone, suggests pastoral marriage counselor Robert Samms in “Making Marriage Meaningful: Insights and Secrets from a Forty-Year Marriage.” The goal of compromising should be for both people to win.
  3. Make the necessary sacrifices to meet in the middle. When you find a resolution, it may require you to give up some of your desires or habits in order to incorporate your partner’s needs. When you make the first step toward a sacrifice, your partner will likely be encouraged to do the same on his end. This could mean giving up an hour of TV time to spend more evenings together or limiting the amount of times you eat out, so that you can save money with your spouse.
  4. Go to couples counseling if the sacrifices are too big for either person to make. If your partner is asking you to give up an important part of who you are, your deepest desires or needs, a therapist may be able to mediate and help you communicate your desires in a better way. Re-think making sacrifices that require you to give up a part of who you are — that will only hurt the relationship, says psychologist Randi Gunther in “Selling Out: Compromising Integrity in Intimate Relationships” for Psychology Today. Negative feelings toward your partner tend to linger when you feel that you have given up a significant part of who you are.

How to Talk About Relationship Problems

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Working through conflict is essential to the health of every relationship. Many couples avoid conflict, however, because talking about problems in the past has led to hurt and bitter feelings. According to the Centers for Disease Control, the estimated divorce rate for 2009 was 3.4 per 1,000. Lack of good communication is a contributing factor. By learning to talk about relationship problems before they escalate, you can build a more satisfying, successful and long-lasting relationship.

Instructions

  1. Have regular couple meetings, even if there are no crises. The Forever Families website advocates setting aside at least 30 minutes per week for a couple’s meeting. Discuss problems first, making sure to share your emotions. Pretty soon, you will get accustomed to discussing relationship problems with your partner and will do so spontaneously. Even if the problems discussed are not resolved, talking about them and sharing feelings can be beneficial.
  2. Engage in playful banter when appropriate. You can communicate something serious in a playful, low-key manner to lessen your partner’s defensiveness. If you can both laugh at the issue, it isn’t as hard to take feedback. Being playful puts the issue into perspective, reassures your partner that you care about her, and energizes both of you. Laughter is a good way of bonding with your partner and enables you to discuss conflict in a way that will make you feel closer.
  3. Be honest both with yourself and with your partner. You can be straightforward and honest with someone without being cruel. Stick to the facts, stating why the issue is important to you. Try saying, “I am upset that you have been late for our son’s hockey practice; I feel I cannot count on you,” rather than “What kind of stupid idiot is late for his own son’s hockey practice?” Remain honest when your partner is sharing issues with you. If he says that you are sloppy, for example, really look at this behavior and if there is some truth, take responsibility.
  4. Clarify what your partner is saying to avoid misunderstandings. In miscommunication, couples often cannot accurately repeat what the other has said. Paraphrase to ensure you are both on the same page. You can say, “Let me see if I understand you. When I am late, you feel as though I do not love you. Is this what you are saying?” Clarification helps both people to be really clear about what is being said so that they can tackle the same problem.
  5. Respond in a non-defensive manner; let her finish speaking before responding. As your partner is talking about the problem, focus on what she is saying rather than on what you want to say next. Paraphrase what she is saying to you in one or two short sentences. You may need to say to yourself, “This criticism is not about me as a person, but about my behavior, and no one is perfect.” If your partner sees that you are speaking in an open and non-defensive manner, she will be more likely to reciprocate.
  6. Seek counseling if problems are serious, if you are afraid, or if communicating about problems has been unsuccessful in the past. It is better to seek counseling when you first notice a communication problem rather than waiting for problems to fester. A counselor will help you identify what issues you need to work on as a couple, will be an unbiased observer, and will model for you how to mediate conflict.

How to Fix an Abusive Relationship

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Abusive relationships are often difficult to fix due to underlying psychological issues in both partners. While the abuser may be coping with untreated mental illness, the abused partner may develop psychiatric problems of her own, including chronic anxiety and depression. If both partners are committed to fixing the relationship, with ongoing therapy and intervention services, it is possible to break the cycle of abuse.

Instructions

  1. Ensure that all parties are safe from physical and emotional harm. Even if both partners want to fix the abusive relationship, it is important that neither person feels in danger. This may be mean seeking a restraining order or working with a domestic abuse shelter to find temporary housing while the abusive partner seeks mental health treatment.
  2. Work on individual problems before beginning to fix the relationship. Whether the problems are with mental illness, substance abuse or difficulties dealing with a past traumatic relationship, the abuser must confront his problems before he can begin to fix his relationship with his partner. Likewise, the partner who is being abused work with a psychologist to work on problems that may have arisen from her partner’s behavior. These issues may include problems with co-dependency, low self-esteem, post-traumatic stress disorder or alcoholism and drug abuse.
  3. Talk to a marriage or family counselor. After both partners feel as though they are feeling healthy individually, they should meet with a therapist as a couple to discuss their relationship dynamic and to come up with ideas that will help them avoid slipping back into patterns of abuse.
  4. Take time to communicate and understand what each partner needs from the relationship. When fixing an abusive relationship, is important for both partners to talk openly about what they expect from the relationship. It is equally crucial that both parties listen carefully to what the other person has to say.
  5. Continue to seek out professional services even when things are going well. Once a couple has been involved in an abusive situation, it is easy to fall back into those patters. Ongoing counseling, anger management classes and substance abuse treatment can help both partners monitor their own moods and address problems with the relationship before either party reverts to abusive or unproductive behaviors.

How to Cope With A Long Distance Relationship

A long distance relationship is a journey that you take with someone that you can’t imagine being without. While there may be millions of other potential loves in your local area, none compare to the one that is thousands of miles away. Be warned that a long distance relationship is not going to be easy. Anyone that has been brave enough to experience this emotional roller coaster will agree on one simple fact. These types of relationships are hard. There will be moments in which it feels like every bone in your body aches and longs for your significant other. Couples that are holding hands will make you yearn to feel his touch. You will feel this indescribable envy and sadness when happy couples walk by. If fate has thrown you into a long distance relationship, here are some helpful coping tips from someone who has been there.

How to Cope With a Long Distance Relationship

  1. Expectations. At the beginning of your long distance relationship, you must have a serious discussion on what you both expect. Rules and boundaries must be discussed. This will help to prevent misunderstandings and hurt feelings. For example, will you be allowed to date other people? Is the relationship over if you cheat or will you work through it? Is he as committed as you are? Will one of you relocate? How often should you visit each other? These are important questions that the couple must know the answers to if their relationship is to succeed.
  2. Stay loyal and devoted to the relationship. Temptation is always there even in the best of relationship. The cute guy at work who showers you with compliments and attention can easily spell trouble for your long distance relationship. Even if there isn’t a chance that your boyfriend will know that you cheated, you will know. The guilt of betrayal will corrode and eventually destroy your relationship. Be truthful with yourself. Can you really be faithful to someone that is not in your physical presence? If you can’t honestly commit to faithfulness, you will save the two of you a lot of heartache down the road. Do not even begin a long distance relationship if you know deep down that you can’t be faithful to one another.
  3. Appreciate each other. Don’t take your relationship for granted. It is hard to find true love in this world as evident by the millions of dating sites on the web. We are all looking for someone to share our hopes and dreams with. We need someone to travel beside us on our life’s path. Count yourself lucky if you find someone that helps you to be optimistic even when it feels as if the world is crumbling at your feet.
  4. Take time for each other. There are moments in life when our lives are so busy that it’s hard to find time to breathe but its crucial that you find a sliver of time for your relationship. A few minutes can go a long way in maintaining a successful relationship.
  5. Keep a journal. This will save your sanity when you miss your girlfriend. Write down moments that you have shared together and things that make you smile. Even though she may not be with you in the physical sense, this journal is a reminder of how special your relationship is. It will reinforce the reason why you are with her and why you are willing to sacrifice so much.
  6. Accept that you will fight. Couples that are in a long distance relationship may fight more often. Emotions tend to run very high when you are unable to be with the one you love. Words can easily be misunderstood. Each disagreement should be viewed as an obstacle that you will overcome and will bring you closer together. Always find ways to resolve the issue that caused the fight. Don’t let it eat away at your relationship. It is better to deal with it and get past it.
  7. Say I love you. If your relationship is at a stage where these three important words have been exchanged, don’t forget to say them often. Share your feelings with each other.

How to Deal With the Breakup of Your Child’s Relationship

First infatuations and relationships during adolescence may seem inconsequential to adults, but to kids, they have major significance. When your youngster experiences the trauma of a breakup, she’ll need your support and guidance to get through the rough spots. By providing support that doesn’t minimize the pain and shows your empathy and understanding, you demonstrate that you care about your child’s experience.

Instructions

  1. Resist the urge to minimize or trivialize your child’s breakup, warns the American Academy of Pediatrics’ Healthy Children.org website. Although intellectually you understand that your child will likely recover and move on from the breakup, your child probably doesn’t share this perspective.
  2. Communicate your empathy and understanding of the hurt to your child. You might say, “I can see how much this hurts right now. I’m so sorry you’re hurting. I’m right here if you want to talk or cry.”
  3. Make yourself available for your child if he wants to talk. You might show this availability by your physical presence when your child is home and by initiating a “check-in conversation” when you see your child. This interaction might sound like, “How’s it going today? Don’t forget — I’m here for you if you want to talk.”
  4. Reassure your child that she won’t feel so sad and hopeless forever, even though it may feel like she will. Tell your child that the hurt will get better and she won’t feel so sad. Remind your child that expressing and sharing feelings with others who care can be an effective method of healing from heartbreak, suggests the TeensHealth website.
  5. Encourage your child to engage in positive pursuits to work through the sadness. Connecting with other friends and pursuing enjoyable activities may help your child feel better and realize that he still has happiness in his life, advises counselor Nathan Feiles,with the PsychCentral website. Some people also find solace and positive coping by writing about feelings and experiences, offers the American Psychological Association. Mention writing as something your child might try to feel better.
  6. Monitor your child’s behavior to ensure she’s coping with the breakup. Although the hurt may take some time to dissipate, your child should not show signs of depression or sadness for longer than two to three weeks, advises the AAP. Listen for suicidal remarks. Adolescents may make suicidal gestures in response to a breakup. If you see behavior or hear your teen make comments that indicate that she’s not coping and moving on, seek professional help.

How to Tell Your Relationship Is Ending

Sometimes a person has a gut feeling that things are not quite right in a relationship– a partner’s behavior can be a dead giveaway that something is wrong. If you feel that your relationship is heading to a brick wall, here are come clues that shows your parnter may not be interested in you.

Instructions

  1. There was a time when you and your partner had one of those long, deep conversations. Now whenever you want to talk, there is hardly a discussion going on their end.
  2. Going out together has become less frequent. Sometimes work or other issues outside the relationship gets in the way of having that one on one time together but if you constantly have to reschedule with a date more times than you can count and no little effort is done on the partner’s part to spend some time with you, this a red flag. Nothing hurts the most than feeling unwanted and if this is his or her hint for you to leave them alone, might as well kiss this relationship goodbye.
  3. Intimacy is one of the most important aspect in a relationships two people express their love for one another. If nothing going on inside the bedroom or you have demand even a simple kiss something isn’t right. The partner either lost interests in you or working their magic with someone else.
  4. Whenever you call, the response on the other end doesn’t sound too happy. In fact they might seem rather annoyed and prefer not to be bothered by you.
  5. Your minor flaws become major ones and your partner does everything can to work them against you.

Advice on Bad Relationships With Mothers

Many tools can help you and your mother move past destructive attitudes and habits that cause heartache and stress, and build toward a promising future. With sincere effort and patience, it’s possible to have a good, healthy relationship with your mother.

Forgiveness

  • Before any healing can occur in a rocky relationship with your mother, forgiveness must be the first step. The act of forgiving another person doesn’t mean pretending an offense hasn’t occurred. It’s releasing any resentment you feel toward the person and not behaving as though that person owes you something. You may even have to choose to wipe the slate clean without a direct apology for what has upset you. Though it can be very difficult, forgiveness releases you from emotional turmoil.

Human Moms

  • Understanding that your mom is a human being, imperfect and subject to the same challenges everyone faces in life, will help you be more understanding of her shortcomings. Make a genuine effort to figure out who your mom is. Ask her about her dreams, hopes and interests. This can encourage bonding and help you understand things from her perspective. You may be surprised to find you have more in common than you think.

Healthy Boundaries

  • There are times when you’re not able to establish a positive relationship with your mother despite your best efforts. It’s important not to shut down the future possibilities and still protect yourself from unnecessary hurts. Keep in mind that like any other relationship, trust should be earned. If you can’t trust your mom with important details of your life because of constant criticism, abuse or indiscretion, it’s wise not to confide in her or seek her approval until the behavior changes. Otherwise, the cycle of hurt and resentment will continue.

Honesty

  • Learning to be honest in a respectful, non-accusatory way can help keep the focus on the issue rather than the emotions. Approach conflict in a way that shows you want to partner to find a resolution and avoid tone and body language that pits you against each other.

Relationship Expectations

  • Your relationship with your mom will not go from bad to great overnight. Depending on the severity of the issues, it may take years to rebuild trust and intimacy. Having a reasonable expectation of progress is crucial to enduring the reconciliation process. It will take time for both of you to identify the root of the problems and learn new habits and behaviors.

How to Maintain Good Family Relationships

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We all need to learn the importance of the relationships with our families. More often then not we take our families for granted and do not treat each other with respect, yet the first people that we expect to be there in a time of need is your family. In order for those around you to feel appreciated you must treat them with respect and show them that they are important to you. Just as you have to work on any friendship or marriage you must work on your relationships with your family.

Instructions

  1. Make sure you make the time to be there for them when they need you and do not take them for granted ever. When they do something nice for you then make sure you let them know that you appreciate it. Always say thank you and please and other manners that you were taught with your family and not just other people.
  2. It really is sad that so many people do not share how they feel about their family members until it is to late. Then you have to live the rest of your life is regret. So make sure that you let them know how much you love them and value them as a person while they are still here to enjoy your company. The better the foundation with your family is the better your all around relationships with others will be.
  3. The way others see you treat you mother, father or siblings etc. the better they will see you as an overall person. You want to build up a strong family bond to pass on to your offspring. Imagine a family reunion where there is love overflowing rather then the bickering and dread of going to it.

    You want to look back on your life when you are older and know that you treated your loved ones with respect and they treated you the same. Your family tree can be a happy place as long as you take care of each relationship with your family members. Family trees are lasting impressions of you and your whole family to be passed on to other family members for as long as time goes on. You want others to say positive things about you and not negative.

  4. Of course it is only natural to have fights here and there with family, but you need to learn to let go of any possible grudges. Never hold anything over someones head because that only creates tension in your relationships. You want home to be a happy place and not a dreadful place.
  5. As they say Home Is Where The Heart Is, and keep it that way! Show each and every family member that you care about them and never let a day go by where you have a regret about the relationship between any of you. Allow room for err since to err is only human. Just learn from any mistakes and love your family!

How to Describe a Love Relationship

If you can create an arsenal of words to describe a loving relationship, then you can build a healthy environment where love can thrive. Verbalizing and writing expectations of love will force you to remember important details long after the “honeymoon” phase of a relationship has ended. Describing a loving relationship also may help to prevent you from making major relationship errors such as confusing lust with love, being inconsiderate and focusing on the negative.

5 Found This Helpful

If you can create an arsenal of words to describe a loving relationship, then you can build a healthy environment where love can thrive. Verbalizing and writing expectations of love will force you to remember important details long after the “honeymoon” phase of a relationship has ended. Describing a loving relationship also may help to prevent you from making major relationship errors such as confusing lust with love, being inconsiderate and focusing on the negative.



Instructions

  1. Write a letter detailing at least five necessary aspects of a love relationship: commitment, communication, romance, sexuality and empathy. Remind readers that couples need to openly confess their love and dedication for one another. They must create a bond by sharing petty concerns and deep dreams. Keep the pheromones pumping by infusing the relationship with physical and emotional passion by having date nights. Write the importance of understanding each other’s points-of-view.
  2. Type a poem filled with the qualities of a loving relationship; verify the qualities you list are healthy and conducive to emotional growth and a healthy relationship. Use descriptive words like: fidelity, allegiance, dedication, respect, devotion, honesty and contentment.
  3. Use descriptive songs that showcase the positive aspects of a loving relationship. Consider songs that bypass the initial euphoria of love and focus instead on the long term aspects on which healthy, loving relationships are built like: “I’ll Make Love to You” by Boyz II Men, “When a Man Loves a Woman” by Percy Sledge and “I Will be Here,” by Steven Curtis Chapman. Eric Clapton’s song “Wonderful Tonight” is a touches directly on the unselfishness of love in the third stanza when he sings, “And the wonder of it all Is that you just don’t realize how much I love you.” With those lines, Clapton conveys the quiet moments in a relationship which show how much you love someone.

How to Start a Long-Distance Relationship

Is distance the only thing that’s stopping you from having a meaningful relationship with the girl or guy of your dreams? Starting a long distance relationship in the proper way can help remove the stigmas associated with the endeavor. It’s time to stop making excuses and attempt to have the relationship you deserve.

Instructions

  1. Make sure a long distance relationship is something you’re ready to try. While all relationships require serious time and commitment, long distance relationships require more effort and planning to be successful. Simple plans like a Friday night date become complex plans when heavy gas mileage or plane tickets are involved. Your significant other may not be able to attend many special events with you or even be present for your birthday. Take these factors into consideration before diving into this complex commitment.
  2. Tell your love interest about your desire to start a long distance relationship. Pick a mutually comfortable time to discuss your romantic ideal. Remember that there is a real difference between casual conversations and committing yourself to someone who lives miles away from you. Give your love interest time to process and evaluate your request. Avoid rushing him into a decision. This conversation may need to take place over several sessions in order to be properly conveyed and interpreted.
  3. Discuss the pitfalls of long distance relationships with your love interest. There’s no need to pretend that long distance relationships are easy to maintain. This is the time to get a feel for each other’s views on the subject as well as discuss any prior experience that may benefit your endeavor. Be honest about any fears or insecurities relating to the amount of physical distance in the relationship.
  4. Establish the terms of your relationship. Take the time to discuss your expectations regarding the level of relationship you’d like to commit to. Define what cheating means in the context of your long distance relationship. It is important to know whether attending a movie or special event with an opposite sex friend will cause a rift in the relationship. This is the time to define what your relationship will be made of so don’t rush the process or attempt to make the relationship into more than what either of you means for it to be.
  5. Make the commitment to contact each other on a regular basis. Since you won’t be able to see each other in person most of the time, both of you must make a determined effort to keep your relationship up to date and honest. Consider setting aside special days or times to contact each other. Use all available contact methods including phone, internet, and snail mail to vary your interactions.

Advice for Teenage Relationships

Relationships can be exciting for teenages as they shareAdvice for Teenage Relationships mutual interests and companionship. But teens need to be wise and careful when starting relationships. Parents can help by modeling healthy relationships in their actions and conversations.

Evaluate Your Maturity Level

  • Before you enter into a relationship, ask yourself if you have the maturity that’s needed to have a successful relationship. Do you have a tendency to be clingy and not give the other partner his or her own space? Do you struggle with the inability to accept constructive criticism? You should consider these issues before dating.

Keep Your Identity

  • In dating relationships, it’s important to compromise and do what you can to ensure the well-being of the other partner. At the same time, it becomes a problem when you try to change who you are to keep the relationship. If you don’t wear immodest clothing, for example, don’t start wearing them just so your partner will stay with you.

Don’t Base The Relationship on Sex Alone

  • Too often teenagers see sex as the most important element in the relationship when the sex act is the result of real and unconditional love. When you begin a relationship based on sex alone, you don’t get to know each other emotionally or spiritually. Soon the relationship grows stale because you skipped steps that would build the relationship.

Respect

  • According to KidsHealth.org, having respect for each other is also important in a dating relationship. If your partner keeps calling you, even after you told him or her that you can’t take phone calls, this person does not respect your boundaries.

Beware of Trouble Signs

  • If you find your partner becoming extremely jealous of time you spend with family or friends, belittles you verbally or if you see warning signs of physical abuse, do not ignore them. This could cost you your life. Instead, seek help from relatives, friends, a school counselor or your pastor.

How to Cope With a Long Distance Relationship in the Military

Service members often spend long periods of time away from home,Military Man whether it’s for training exercises or actual deployments. Long distance relationships can be difficult enough, but if your loved one is constantly in danger it can make everything even more stressful. You can still culminate a loving relationship long distance, but it does take some dedication.

How to Cope With a Long Distance Relationship in the Military

  1. Do not place blame on the deploying service member. In most instances, the military person does not have a choice whether or not to deploy and in most instances would much rather stay home. If you spend the entire time the service member is away complaining about how you were left alone then you will only wind up making everything more difficult for the two of you. Trust that the deployed person is already going through enough stress and does not need you to make it even harder.
  2. Stay in contact with your loved one. Some military installations have special programs allowing service members to periodically call loved ones at home for free, even if the service member is temporarily stationed somewhere remote. E-mail is a fantastic means by which to stay connected to your deployed love one, and you should make a point of sending mail out once in a while because most service members agree that although e-mail is great, nothing beats an actual handwritten letter or a care package.
  3. Stay upbeat and positive when you do get a chance to talk with your loved one. This is certainly not to say that you should be fake, but you should not make the conversation all about how miserable you are. Remember that the service member is not in any position to be able to lift the burden you feel, and in fact may be dealing with life-threatening situations daily. The fact that you’re a little lonely may pale in comparison to what your loved one is going through. This is your time to be strong and to help your loved one by holding down the fort at home, so to speak.
  4. Don’t cheat. The temptation may be great, especially when you combine the loneliness and frustration you feel with your loved one being gone, but if you find the urge to play the field too great then break off the relationship with the military person before you venture out and start dating other people. Remember that your loved one is serving the country and risking life and limb in order to grant you the freedoms you enjoy. Cheating on someone in this position simply because you’re lonely is a really low thing to do.
  5. Join a support group and rely on your friends and family until your loved one can return. Most military installations offer social groups for people who have deployed loved ones, and you may find that joining one of these groups introduces you to many other people in the same situation as you. Remember that you should still go out and have fun while your loved one is deployed because you don’t want to spend your days brooding over how lonely you are. Finding people in the same situation as you can be a big help.
  6. Stay busy! Look for volunteer work, get your house cleaned out, or take a few classes. The time will go by quicker if you are engaged in a variety of activities.

How to Start a Long-Distance Relationship

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Is distance the only thing that’s stopping you from having a meaningful relationship with the girl or guy of your dreams? Starting a long distance relationship in the proper way can help remove the stigmas associated with the endeavor. It’s time to stop making excuses and attempt to have the relationship you deserve.

Instructions

  1. Make sure a long distance relationship is something you’re ready to try. While all relationships require serious time and commitment, long distance relationships require more effort and planning to be successful. Simple plans like a Friday night date become complex plans when heavy gas mileage or plane tickets are involved. Your significant other may not be able to attend many special events with you or even be present for your birthday. Take these factors into consideration before diving into this complex commitment.
  2. Tell your love interest about your desire to start a long distance relationship. Pick a mutually comfortable time to discuss your romantic ideal. Remember that there is a real difference between casual conversations and committing yourself to someone who lives miles away from you. Give your love interest time to process and evaluate your request. Avoid rushing him into a decision. This conversation may need to take place over several sessions in order to be properly conveyed and interpreted.
  3. Discuss the pitfalls of long distance relationships with your love interest. There’s no need to pretend that long distance relationships are easy to maintain. This is the time to get a feel for each other’s views on the subject as well as discuss any prior experience that may benefit your endeavor. Be honest about any fears or insecurities relating to the amount of physical distance in the relationship.
  4. Establish the terms of your relationship. Take the time to discuss your expectations regarding the level of relationship you’d like to commit to. Define what cheating means in the context of your long distance relationship. It is important to know whether attending a movie or special event with an opposite sex friend will cause a rift in the relationship. This is the time to define what your relationship will be made of so don’t rush the process or attempt to make the relationship into more than what either of you means for it to be.
  5. Make the commitment to contact each other on a regular basis. Since you won’t be able to see each other in person most of the time, both of you must make a determined effort to keep your relationship up to date and honest. Consider setting aside special days or times to contact each other. Use all available contact methods including phone, internet, and snail mail to vary your interactions.

How to Fix a Boring Relationship

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Most relationships go through a phase in which one or both people feel that the relationship has gone a bit flat and has lost its vitality. It’s a feeling that is hard to describe, but the main complaint seems to be boredom. This period usually strikes after the giddy honeymoon period when life revolves around a significant other and the brain is being pumped with feel good chemicals such as dopamine. Sometime around a year to two years, many couples feel stuck in a routine and become restless. If your relationship is feeling a little stale lately, try different things to spice it up.

Instructions

  1. Take a vacation together. Being in a new environment and experiencing new things can help to bond a couple. It doesn’t have to be an exotic vacation thousands of miles away. Simply taking a short road trip and being in a new town can liven things up in a relationship.
  2. Plan special dates. Most couples become comfortable and just hang out with each other when they aren’t busy. Put some effort into planning special dates. For example, go out and take a hike and explore the woods. Or plan a silly and romantic night of skating to loud music at the roller rink. A night of glow-in-the-dark bowling in which the pins, bowling balls and bowling lanes all glow makes for a cool date. Or go to an amusement park and go on wild rides that make you scream together.
  3. Sign up for a class in which you are both interested. Enroll in a dance class such as salsa, country or ballroom. Or take up a cooking class that teaches foreign cuisine. Any class that teaches a couple new things while enjoying each other’s company will put the fun back in a relationship. An art class can help partners who have difficulty expressing their thoughts and feelings to one another. A photography class can help remind the two of you to enjoy the beauty in life too often taken for granted. A class can also give the two of you something new and exciting to talk about instead of the usual topics you discuss.
  4. Take time to enjoy the small things. Instead of watching the same old television episodes, go outside and stargaze. Take a walk in the park. Wrestle playfully in the grass or snow. Give each other body massages without expecting anything in return.
  5. Try an adventure sport such as tandem skydiving, bungee jumping, cliff diving or scuba diving. Any sport that gets adrenaline pumping in the system can put the thrill back in a relationship.

How to Fix a Relationship on the Rocks

There is no foolproof solution for a relationship on the rocks. Sometimes two people grow apart or even fall out of love, dooming the relationship despite everyone’s best efforts. Nonetheless, if both partners are willing to give it their all, they can usually work through their problems and make the relationship work. If you and your partner are still in love, it is certainly worth trying.

Instructions

  1. Agree to talk it out. Before you and your partner can fix your relationship, you need to both agree that there is a problem and commit to sitting down and finding a solution to it. Choose a time and place to talk about your relationship where you will both feel comfortable and neither partner will feel rushed. If you both feel comfortable, you can begin immediately. If one or both of you needs some time to get their thoughts together, have the talk later.
  2. Agree on ground rules before you meet. Both partners should agree not to shout at, insult or physically touch the other. Both partners should strive to use “I language” such as, “I feel like you haven’t been paying as much attention to me as you used to,” rather than “you language” such as, “You never pay attention to me anymore.”
  3. Listen to your partner carefully, and paraphrase what she said to show her that you understand her concerns. Then state your opinions and concerns.
  4. Come up with solutions that both partners can live with. Resolve to work at the relationship as a team.
  5. Spend time with your partner doing things that you both enjoy. If you can, take a romantic weekend trip together.
  6. Conscientiously avoid falling into old patterns. If you begin to argue, or one partner does something that she agreed not to do, stop it before it can go further. Old habits are hard to break, so you will have to stay vigilant.
  7. Check in with each other frequently, but not constantly, to discuss how the relationship is progressing. Once or twice a week, discuss the concerns that you’ve both had and how both partners think the relationship is progressing.

Advice for Teenage Relationships

Relationships can be exciting for teenages as they share mutual interests and companionship. But teens need to be wise and careful when starting relationships. Parents can help by modeling healthy relationships in their actions and conversations.

Evaluate Your Maturity Level

  • Before you enter into a relationship, ask yourself if you have the maturity that’s needed to have a successful relationship. Do you have a tendency to be clingy and not give the other partner his or her own space? Do you struggle with the inability to accept constructive criticism? You should consider these issues before dating.

Keep Your Identity

  • In dating relationships, it’s important to compromise and do what you can to ensure the well-being of the other partner. At the same time, it becomes a problem when you try to change who you are to keep the relationship. If you don’t wear immodest clothing, for example, don’t start wearing them just so your partner will stay with you.

Don’t Base The Relationship on Sex Alone

  • Too often teenagers see sex as the most important element in the relationship when the sex act is the result of real and unconditional love. When you begin a relationship based on sex alone, you don’t get to know each other emotionally or spiritually. Soon the relationship grows stale because you skipped steps that would build the relationship.

Respect

  • According to KidsHealth.org, having respect for each other is also important in a dating relationship. If your partner keeps calling you, even after you told him or her that you can’t take phone calls, this person does not respect your boundaries.

Beware of Trouble Signs

  • If you find your partner becoming extremely jealous of time you spend with family or friends, belittles you verbally or if you see warning signs of physical abuse, do not ignore them. This could cost you your life. Instead, seek help from relatives, friends, a school counselor or your pastor.

Signs of Falling Out of Love in a Relationship

Not all relationships last forever. Distance, death and betrayal can tear a relationship apart. But sometimes one or both partners just fall out of love with each other. If you’re not sure how you feel about your significant other any more–or you fear your loved one is falling out of love with you–look for the signs that affections are waning.

Contact

  • If the love is fading out of your relationship, you will notice that the contact between you and your significant other also begins to fade. Your phone conversations keep getting shorter and shorter and farther in between. The quantity and quality of text messages and emails to your partner diminish. And you even begin to spend less time together. You set up vague plans with your other half and the plans rarely come to fruition until you stop going out on dates all together. Even if you do see each other, the nights end early and no longer involve sleepovers.

Thoughts

  • When you’re in love, you think about your significant other constantly. When you’re not together, you daydream about him, you plan surprises for him and you get excited at the thought of seeing him later in the day. Your last date replays over and over in your mind, and it still brings a smile to your face. You might even reread his text messages or emails again and again. As you fall out of love, you stop this behavior. You might have plans with your partner that night, but he never crosses your mind throughout the day. Maybe you even forget that you do have a date with him.

The Future

  • You use to talk about the future with your significant other. You’d discuss the big things such as what type of wedding you’d have, how many children you wanted or the type of house you’d buy. You’d also plan vacations, buy tickets to concerts a couple months in advance or make arrangement to spend the holidays together. If you’re falling out of love, you’ll stop talking about the future and making future plans. This can be conscious or subconscious. Suddenly you only want to discuss where you’re going to eat dinner tonight or what movie you want to see Friday night.

The Opposite Sex

  • Men and women in relationshipx still notice attractive members of the opposite sex even if they’re in a happy, loving relationship. But when you’re falling out of love, you begin to take more notice of these attractive people. You may even begin to daydream or fantasize about them–what would it be like to go on a date with someone else, sleep with someone else or be in a relationship with someone else. This doesn’t mean you want to cheat or that you will cheat, just that your mind and heart have already left your current relationship and you’re looking for a new partner.